LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8-15 roma tomatoes (garden fresh...
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  • 4-5 cloves of garlic, unpeeled
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  • 3-4 bay leaves
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  • 1-2 TB. sugar
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 fresh tuna steak, about 3/4 in...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon crushed dried red chili
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  • 6 black olives, preferably salt-...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • The Dough
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  • 2 teaspoons dry yeast (this is l...
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  • 1 teaspoon sugar
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  • 1/2 cup lukewarm water (it shoul...
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  • 1 cup cool water
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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  • Vegetable oil, for frying
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  • 1 five-ounce ball of buffalo moz...
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  • Optional: 5 teaspoons dried oregano
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb sea salt , (about 3 cups/75...
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  • 3 egg whites
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  • 1 whole arctic char , cleaned
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  • 6 lemon wedges
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  • 1 medium eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small green bell pepper, stemm...
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  • 1/2 medium cucumber, peeled, cut...
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  • 6 to 8 scallions, white and ligh...
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  • Leaves from 1/3 bunch flat-leaf...
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  • Leaves from 3 to 5 sprigs of min...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Olive oil
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  • Freshly ground pepper
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  • Coarse sea salt
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  • 2 very thin slices tomato
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  • 4 slices spelt bread or other wh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 5 teaspoons sea salt
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  • 20 ripe heirloom tomatoes
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  • 10 teaspoons sugar
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  • 1/4 cup olive oil
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  • 5 teaspoons pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • arugula leaf
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  • 1 tablespoon extra virgin olive oil
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  • 1 lb red ripe tomato
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  • 1 lb fresh puff pastry
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  • 1 teaspoon fresh thyme leave
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb red new potato , unpeeled,...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups french green lentils
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  • 1 tablespoon minced fresh rosemary
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  • 6 plum tomatoes , quartered leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound fresh ricotta
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  • Freshly grated nutmeg
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  • 1/4 cup bread crumbs
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  • sea salt and freshly ground blac...
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  • 2 tablespoons virgin olive oil p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 24 Ingredients
  • 4 medium zucchini halved and cut...
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  • Fresh basil puree
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  • 2 medium peeled red onions cut i...
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  • 1 quart packed basil leaves
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  • 3 tablespoons chopped poached ga...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all