LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8-15 roma tomatoes (garden fresh...
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  • 4-5 cloves of garlic, unpeeled
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  • 3-4 bay leaves
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  • 1-2 TB. sugar
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 16 large ripe plum tomatoes, cut...
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  • 2 tbsp muscovado sugar
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  • Olive oil
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  • 2 tbsp good balsamic vinegar
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  • 2 x onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large shallot, finely chopped
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  • One 19-ounce can chickpeas, drai...
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  • 1/2 teaspoon dried oregano, crum...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 russet potatoes (about 10 oz....
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon paprika
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  • About 1/4 teaspoon salt
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  • About 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 23 Ingredients
  • 2 tablespoons olive oil
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  • 1 yellow onion, diced
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  • 1 large head fennel, diced (abou...
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  • 1 large leek, halved lengthwise...
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  • 1 green pepper, diced small
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 1/2 pounds plum tomatoes, core...
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 12 plum tomatoes, peeled, seeded...
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  • 3 tablespoons olive oil
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  • 2 tablespoons chopped fresh herb...
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  • 6 garlic cloves, thinly sliced
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  • 1 teaspoon freshly ground black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 red onion, diced
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  • 150 g dried wholewheat pasta (sh...
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  • 1 litre light vegetable stock
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  • French beans, trimmed and choppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 1/2 pounds fish steaks or fill...
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  • -- Salt and pepper
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  • -- Extra virgin olive oil
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  • 1 tablespoon lemon juice + more...
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  • 2 onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • ½ teaspoon kosher salt
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  • 24 fresh basil leaves or dried...
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  • ½ pound fresh mozzarella , sliced
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  • 24 croutons or French bread sl...
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  • 12 small plum (Roma) tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb. Malloredus Sardinian Past...
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  • gravel-sized semolina pasta nuggets
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  • 1/2 lb. fresh tuna steak
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  • 1 pint cherry tomatoes
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  • 2 oz. jar of yellow caviar (from...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 pound red and yellow cherry to...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 pounds plum tomatoes, halved l...
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  • 2 teaspoons olive oil
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  • Salt and freshly ground pepper
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  • 1 pound skinless, boneless chick...
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  • 1 small head of escarole, coarse...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds fresh cod, in large...
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  • Salt, pepper, crushed dried oreg...
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  • 3 cloves garlic, chopped
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  • 4 very ripe fresh tomatoes or ca...
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  • their juices)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup lentils
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  • 2 1/2 quarts vegetable or fat-sk...
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  • 2 cups sliced celery (about 10 oz.)
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  • 1 3/4 cups sliced carrots (about...
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  • 1 cup barley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 5 medium-large red bell peppers,...
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  • 1 small eggplant, peeled and cut...
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  • 1 cup grape tomatoes
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  • 4 cloves garlic
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  • 1 teaspoon fine sea salt, or tab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 basic pizza dough (recipe foll...
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  • Flour, for dusting
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  • Vegetable oil, for frying
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  • 1 five-ounce ball of buffalo moz...
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  • Optional: 5 teaspoons dried oregano
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons finely chopped fla...
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  • olive oil
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  • Storing
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  • 1 sprig rosemary
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 6 chicken thighs
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  • 3 carrots, coarsely chopped
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  • 1 teaspoon dried parsley
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  • 1 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 8 large garlic cloves (sliced in...
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  • 1 large onion , sliced (or use 2...
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  • 1/4 cup lemon juice
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  • 1 (3 lb) boneless pork roast (ca...
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  • 2 teaspoons dried chili pepper f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 3 tbsp all-purpose flour
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  • 1-1/2 cups 2% milk
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  • 1/2 cup freshly grated Parmesan...
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  • 1/4 tsp nutmeg
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  • salt and Pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pkg oven-ready lasagna noodles
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  • 1-1/2 lb lean ground beef
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  • 2 680 ml cans tomato sauce
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  • 1 medium onion , chopped
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  • 1 cup finely chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Olive oil
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  • Pepper
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  • 1 teaspoon dried thyme
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  • Kosher salt
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  • 12 firm-ripe Roma tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil
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  • Freshly ground pepper
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  • Coarse sea salt
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  • 2 very thin slices tomato
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  • 4 slices spelt bread or other wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all