• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
    -
    +
  • Coarse sea salt, to taste
    -
    +
  • 1 1/2 cups French green lentils
    -
    +
  • 3 Tbs. extra-virgin olive oil
    -
    +
  • 1 yellow onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup lentils
    -
    +
  • 2 1/2 quarts vegetable or fat-sk...
    -
    +
  • 2 cups sliced celery (about 10 oz.)
    -
    +
  • 1 3/4 cups sliced carrots (about...
    -
    +
  • 1 cup barley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/4 cups chopped celery
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb red new potato , unpeeled,...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 cups french green lentils
    -
    +
  • 1 tablespoon minced fresh rosemary
    -
    +
  • 6 plum tomatoes , quartered leng...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all