• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • 1/2 tsp. dried oregano leaves, c...
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  • 2 pita breads, cut horizontally...
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 2 KRAFT 2% Milk Singles
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 small green bell pepper, stemm...
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  • 1/2 medium cucumber, peeled, cut...
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  • 6 to 8 scallions, white and ligh...
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  • Leaves from 1/3 bunch flat-leaf...
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  • Leaves from 3 to 5 sprigs of min...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all