• 10 Ingredients
  • 3 large egg whites
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  • 1 tablespoon olive oil
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  • 1 cup Italian-style fine dried b...
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  • 1 1/2 teaspoons fennel seed, cru...
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  • 1 eggplant (1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 6 plum tomatoes, cored, halved l...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, chopped
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  • 1 teaspoon chopped fresh thyme
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  • 1 head of garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, minced
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  • 2 cups chopped fennel bulb
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  • 1 1/2 cups chopped onion
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  • 1 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 2 large egg whites, lightly beaten
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  • 3/4 cup panko (Japanese breadcru...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil cooking spray
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  • 1/4 cup hot sauce
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  • 1 1/2 cups dried bread crumbs, s...
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  • 2 tablespoons tomato catsup
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  • 2 tablespoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 fresh tuna steak, about 3/4 in...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon crushed dried red chili
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  • 6 black olives, preferably salt-...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds ripe plum tomatoes (abo...
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  • 1/4 tsp. kosher salt
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  • olive oil , to cover
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  • 1 (9-ounce) small baguette , dia...
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  • 3 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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  • 1 pint red cherry tomatoes, your...
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  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/3 cups hot vegetable stock
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  • 1/4 cup tamari soy sauce
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  • 2 scallions, thinly sliced, tops...
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  • 2 tsp. granulated garlic
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  • 2 tsp. dried oregano
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 27 Ingredients
  • SAUCE:
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  • 1 tablespoon canola oil
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  • 1 cup finely chopped onions
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  • 1 cup chopped crimini mushrooms
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  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
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HF
High fiber
  • 22 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1/2 cup chopped onion
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  • 1 garlic clove, minced
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  • 1/2 cup dry red wine
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  • 1 cup no-salt-added diced tomato...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
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  • 4 lb boneless skinless chicken t...
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  • 1 onion , chopped
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  • 2 celery stalks , chopped
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  • 2 cloves garlic , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • SAUCE:
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  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onions
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  • 1 cup chopped crimini mushrooms
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  • 2 teaspoons minced or chopped ga...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 eggplant (1 lb+)
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  • Salt
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  • 3 Tbsp. extra virgin olive oil (...
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  • 3 Tbsp. vegetable oil (peanut/ca...
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  • 1/2 medium onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound fresh ricotta
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  • Freshly grated nutmeg
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  • 1/4 cup bread crumbs
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  • Sea salt and freshly ground blac...
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  • 2 tablespoons virgin olive oil p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 1/2 pound gabanzo beans, soaked...
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  • 1/3 cup white bean cooking liquid
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  • 4 oven-dried tomatoes
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  • 6 cloves finely chopped garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 garlic cloves, minced
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  • 2/3 cup finely chopped wild onio...
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  • *Note: Adobe Bread is a yeast br...
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  • 1 tablespoon chopped fresh tarra...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • Freshly ground black pepper
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  • 4 tablespoons extra-virgin olive...
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  • 1 recipe oven Roasted tomato Sau...
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  • 1/2 pound smoked mozzarella, sliced
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  • 1 pound linguine, cooked al dent...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 4 teaspoons italian seasoning
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  • 1/2 teaspoon salt , plus more
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  • 4 tablespoons extra-virgin olive...
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  • 1/2 lb smoked mozzarella cheese...
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  • 1 teaspoon fresh ground black pe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 pint small cherry tomatoes,...
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  • Salt and pepper
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  • 2 cups panko (Japanese bread cru...
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  • 1 tablespoon dried thyme
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all