LF
Low fat
HF
High fiber
  • 7 Ingredients
  • pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 medium onions , cut cross ways...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/4 cup plain breadcrumbs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion , cut into 1/4-inc...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 egg whites, lightly beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all