• 9 Ingredients
  • 6 drumsticks, or any other chick...
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  • 1 cup flour
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  • 1 teaspoon cayenne
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  • 1 teaspoon dried thyme
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  • 1 tablespoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 large egg whites
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  • 1/4 cup coarse-grained mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons olive oil
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  • 2 large egg whites
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  • 1/4 cup coarse-grained mustard
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 2/3 cup instant oats
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 20 Ingredients
  • 4 egg whites
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  • 4 cups ice cubes
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  • 1 cup buttermilk (can be reduced...
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  • Prepare
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  • Beat
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  • Nutrition 65% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons lemon pepper
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  • olive oil flavored cooking spray
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  • 1/2 teaspoon dried herbs
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon chicken salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • 2 tablespoons Dijon mustard
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  • 2/3 cup instant oats
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 teaspoon ground cayenne pepper
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  • 1/2 cup grated Parmesan
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  • 2 cups cornflake crumbs
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  • 3 eggs
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  • 24 skinless chicken drumsticks (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup buttermilk
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  • 1 egg , beaten
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  • 1/2 teaspoon garlic powder
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  • 1 cup dry breadcrumbs
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  • 4 cups oil (for frying)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 40 g breadcrumbs
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  • 1 tablespoon red chilies
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  • 350 g boneless skinless chicken...
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  • 1 tablespoon oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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