• 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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  • 1 cup breadcrumbs
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/3 cup old-fashioned rolled oats
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  • 3 tablespoons flax meal
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup toasted wheat germ
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  • 1/3 cup old-fashioned rolled oats
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  • 3 tablespoons flax meal
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  • 2 tablespoons sesame seeds
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  • 2 teaspoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup corn flakes
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  • 3 tablespoons vegetable oil
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  • 1 cup plain breadcrumbs
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  • 1 1/2 lbs chicken breast tenders...
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • nonstick cooking spray (such as...
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  • 1/4 cup water
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  • 3 cups Cheez-It crackers (or sim...
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  • 2 eggs
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  • 1 lb chicken tenders (or boneles...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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