• 9 Ingredients
  • 3 large boneless skinless chicke...
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 cup spinach leaves
    -
    +
  • 8 ounces ricotta cheese
    -
    +
  • 1 tablespoon + 1 teaspoon garlic...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Kraft Macaroni and Cheese,...
    -
    +
  • 1 cup cooked, diced or shredded...
    -
    +
  • 1 1/2 cups loosely packed fresh...
    -
    +
  • 1/6 or 7 ounce jar marinated art...
    -
    +
  • 1/4 cup sun-dried tomatoes packe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
    -
    +
  • 1/2-1 small red onion, thinly sl...
    -
    +
  • 1 medium cucumber, seeded and sl...
    -
    +
  • 1 pint strawberries, sliced
    -
    +
  • 1 c. sliced almonds, toasted
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large egg
    -
    +
  • 1 tablespoon water
    -
    +
  • 2 cups loosely packed spinach le...
    -
    +
  • 1 cup loosely packed basil leaves*
    -
    +
  • 1 1/4 cups flour
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
    -
    +
  • 2-3 medium/large zucchini (it sh...
    -
    +
  • 1 1/2 teaspoons Basil Extra Virg...
    -
    +
  • 1 large or 2 small cloves garlic...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 eggs
    -
    +
  • 6 slices applewood smoked bacon...
    -
    +
  • 4 cups baby spinach
    -
    +
  • 2 teaspoons apple cider vinegar
    -
    +
  • 1 teaspoon coarsely ground musta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 whole egg
    -
    +
  • 2 egg whites
    -
    +
  • 1 tablespoon water or milk
    -
    +
  • kosher salt and fresh cracked bl...
    -
    +
  • pinch of garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup pepper jelly
    -
    +
  • 2 tablespoons apple cider vinega...
    -
    +
  • 3/4 teaspoon Creole or mild coar...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • a few cracks of freshly ground b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups red lentils (if you can f...
    -
    +
  • 10 ounces spinach (fresh and cho...
    -
    +
  • 1 15-ounce can diced tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Naan or other flat bread
    -
    +
  • Alfredo sauce (either store boug...
    -
    +
  • Fresh baby spinach leaves
    -
    +
  • Cooked chicken, rotisserie chick...
    -
    +
  • Caramelized onions*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 eggs
    -
    +
  • 1 C egg substitute* (or an addit...
    -
    +
  • 3/4 C shredded low-fat sharp che...
    -
    +
  • 1/4 C shredded Parmesan cheese
    -
    +
  • 1/4 C cottage cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 medium whole wheat tortilla
    -
    +
  • 2 tablespoons hummus (I used roa...
    -
    +
  • 1 handful (about 1-1 1/2 cups) f...
    -
    +
  • 1/2 cup chopped cucumber or 1 ba...
    -
    +
  • 2-3 tablespoons chopped roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 head Romaine lettuce, washed...
    -
    +
  • 6-8 oz. baby spinach
    -
    +
  • 12-16 oz. chicken, marinated, gr...
    -
    +
  • 8 oz. strawberries, sliced
    -
    +
  • 8 oz. blueberries
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. (1/2 bag) of baby spinach
    -
    +
  • 1/2-1 head Romaine lettuce, chopped
    -
    +
  • 1/2 thinly sliced medium red onion
    -
    +
  • 1 large avocado, cubed
    -
    +
  • 8 oz. mozzarella or Swiss cheese...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz bag Barilla Cheese & Spina...
    -
    +
  • 4 oz bacon or pancetta, (about 4...
    -
    +
  • 3 cloves garlic, pressed in garl...
    -
    +
  • 2 Tbs flour
    -
    +
  • 2 C milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ teaspoon extra virgin olive oi...
    -
    +
  • 1 cup sliced brown mushrooms
    -
    +
  • 2 cups loosely packed spinach, c...
    -
    +
  • 1 ounce low fat or fat free crea...
    -
    +
  • 2-4 tablespoon skim milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 whole wheat English Muffins
    -
    +
  • 1 1/2 cups smashed oven-roasted...
    -
    +
  • 1/2 cup artichoke hearts, chopped
    -
    +
  • 1-2 handfuls baby spinach
    -
    +
  • 1/4 cup chopped basil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup orange juice (preferably t...
    -
    +
  • 3 tablespoons oat groats or 2 ta...
    -
    +
  • 3/4 cup fat-free vanilla Greek y...
    -
    +
  • 1 1/2 cups frozen blueberries
    -
    +
  • 3 cups baby spinach leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
    -
    +
  • 10 oz. package spinach
    -
    +
  • 1 c. sour cream (I use light)
    -
    +
  • salt and pepper to taste
    -
    +
  • 2 unbaked pie crusts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
    -
    +
  • Butter lettuce, washed
    -
    +
  • Chopped basil
    -
    +
  • Chopped mint
    -
    +
  • Lime wedges (for squeezing lime...
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1/2 lb ground turkey
    -
    +
  • 1 small onion (about 3/4 C) diced
    -
    +
  • 4-5 garlic cloves, minced
    -
    +
  • 1 T Dry Italian seasoning
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 heads of leafy greens; 1 can b...
    -
    +
  • 3/4 c. Craisins
    -
    +
  • 2 crisp apples
    -
    +
  • Orange juice (enough to toss app...
    -
    +
  • 2 oz. blue cheese or Gorgonzola...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 8 oz. Penne pasta (that’s 1/2 a...
    -
    +
  • 1 28-oz. can diced tomatoes
    -
    +
  • 3 c. fresh spinach (you don’t ev...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 5-6 cloves garlic, minced or pre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salad greens (I just used choppe...
    -
    +
  • Crumbled feta cheese (I used the...
    -
    +
  • Thinly sliced red onions
    -
    +
  • Sliced strawberries
    -
    +
  • Candied pecans or walnuts
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. green leafy lettuce, ch...
    -
    +
  • 1 1/2 c. baby spinach
    -
    +
  • 1/4 c. chopped roasted red peppers
    -
    +
  • 2 Tbsp. finely chopped red onions
    -
    +
  • 2-3 Tbsp. chopped black or Kalam...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free