• 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound extra-lean ground turkey...
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  • 6 ounces center-cut bacon (about...
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  • 1 medium onion, diced
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  • 1 green pepper, diced
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  • 3-4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • up to 2lbs flanken cut ribs
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  • 2 6oz cans pineapple juice (1 1/...
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  • 2 tablespoons brown sugar
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  • 1 teaspoon sesame oil
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  • 4 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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  • 1 tablespoon chopped green onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large zucchini (about 12 ounce...
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  • kosher salt
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  • 2 tablespoons chicken broth
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  • 3 tablespoons PB2 (powdered pean...
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  • 1/2 teaspoon creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds flank steak
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  • 3 tablespoons cornstarch, divided
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  • 1 pound green beans
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  • 5-7 green onions (about 1 small...
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  • 1 red, orange, or yellow bell pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound Kalua pork (or smoked...
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  • Wonton wrappers
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  • Garlic olive oil
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  • Sweet Chili Sauce (like Mae Ploy...
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  • 1/2 cup mayonnaise*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1/4 C packed brown sugar
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  • 1/4 C soy sauce
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  • 2 T lime juice (about 1 lime)
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  • 1/4 t cayenne pepper
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  • 1/4 t curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • 2 teaspoons soy sauce (if this n...
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  • 1/2 teaspoon cornstarch
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/3 cup orange juice
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  • Juice and grated rind of 1 lime...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons brown sugar
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 20 ounces super-lean ground turkey
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  • 1/4 cup chopped green onions
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  • 6 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 1/2 cups seeded and diced cucu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. cornstarch
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  • 1 Tbsp. cold water
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  • ½ c. white sugar
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  • ½ c. soy sauce
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  • ¼ c. cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. sirloin steak, cut aga...
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  • 1/2 c. rice wine or pear juice (...
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  • 1/2 c. low-sodium soy sauce (reg...
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  • 2 Tbsp. brown sugar
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  • 2 Tbsp. minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon grated ginger root
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  • 2 teaspoons minced or pressed ga...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 C rice vinegar
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  • 1 C canola oil
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  • 2 Tbs sesame oil
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  • 4 cloves garlic, pressed or very...
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  • 2 Tbs soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon cornstarch
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  • 1/4 cup cold water
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  • 1/8 ounce can pineapple chunks,...
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  • 3 tablespoons ketchup
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  • 1 tablespoon soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ¾ C finely chopped cabbage
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  • 1/3 C chopped green onions
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  • ¼ cup finely chopped water chest...
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  • 1 T soy sauce
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  • 1 tea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 orange
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  • 1/4 C soy sauce
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  • 1/4 C seasoned rice wine vinegar
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  • 1 T honey
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  • 1 T sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 teaspoons grated orange zest...
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  • 1/2 cup fresh orange juice
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  • 1/4 cup dark brown sugar
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 c. chicken broth
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  • 3 Tbsp. creamy peanut butter
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  • 1-2 tsp. Sriracha chili sauce (1...
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  • 1 1/2 Tbsp. honey
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  • 3 Tbsp. soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb. linguine or rice noodles (...
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  • 1 12-oz. package of frozen stir...
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    +
  • 1/2 c. green onions
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  • 1 c. sliced mushrooms (about 6-8...
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  • 1 Tbsp. fresh, minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil, divided
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1/4 cup packed brown sugar
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 14 oz bag coleslaw mix
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  • 1 rib celery, sliced
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  • 1/2 cucumber, sliced
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  • 1 small handful sugar snap peas...
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  • 1/2 red bell pepper, sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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