• 9 Ingredients
  • 2 8-ounce packages cream cheese,...
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  • 1 cup sour cream (or mayonnaise,...
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  • 2 medium-large sweet onions
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  • 6-8 cloves garlic
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  • 1/2 tablespoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound Italian sausage or Itali...
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  • 1 (28 ounce) can whole peeled to...
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  • 1 tablespoon olive oil
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  • 6 medium garlic cloves, minced o...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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  • 1 large onion, chopped
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  • 5-6 cloves garlic, minced
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  • 2 28-ounce cans crushed tomatoes
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  • 1 8-ounce can tomato sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups grated zucchini
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  • 1/2 teaspoon salt
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  • 1/4 cup shredded parmesan cheese
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  • 1/4 cup sliced green onions
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  • 1/8 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Kraft Macaroni and Cheese,...
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  • 1 cup cooked, diced or shredded...
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  • 1 1/2 cups loosely packed fresh...
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  • 1/6 or 7 ounce jar marinated art...
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  • 1/4 cup sun-dried tomatoes packe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • 1/2 teaspoon kosher salt, divided
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  • fresh cracked black pepper
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  • 2 teaspoons extra virgin olive o...
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  • 1 cup diced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium Russet potatoes
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 cups popped popcorn (either a...
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  • 2 tablespoons extra-virgin olive...
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  • 2-3 teaspoons chopped fresh rose...
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  • 1 clove minced garlic (optional)
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  • 1/2 cup grated parmesan (freshly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup fresh mint leaves
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  • 1 cup fresh basil leaves
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  • 2-3 cloves garlic
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  • 1 green onion, trimmed
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  • 1/4 cup chopped toasted almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 C low-fat milk
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  • 1/3 C (3 oz) low fat cream cheese
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  • 2-3 T flour
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  • 1 t salt
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  • 1 T butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3-4 tbs olive oil
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  • 3-4 cloves garlic, minced
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  • 1 head cauliflower
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  • kosher salt and pepper
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  • 2-3 tablespoons crumbled Parmesa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 pounds eggplant, cut into 1/2...
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  • 3 zucchini (about 8 oz each), qu...
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  • 2 red bell peppers, stemmed, see...
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  • 2 onions, roughly chopped
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  • 6 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • About 1 lb. zucchini
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  • 1/2 c. Italian-seasoned panko br...
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  • 1/4 c. grated parmesan cheese (t...
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  • 2 eggs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 8-oz. packages cream cheese, s...
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  • 1 c. mayonnaise (light also work...
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  • 1 c. parmesan cheese
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  • 2 cloves garlic, pressed or fine...
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  • 1 4-oz. can fire roasted green c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 tablespoons butter, plus more...
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  • kosher salt and black pepper
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  • 1 pound penne rigate
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  • 1 teaspoon olive oil
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    +
  • 2 boneless, skinless chicken bre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large egg
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  • 1 tablespoon water
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  • 2 cups loosely packed spinach le...
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  • 1 cup loosely packed basil leaves*
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  • 1 1/4 cups flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter 1 tablespoon...
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  • 1 large clove garlic, pressed th...
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  • 1/2 teaspoon dried thyme
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  • ¼ teaspoon dried basil
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  • 8-10 cups popped popcorn (or 1 b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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  • 4-6 garlic cloves, minced
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    +
  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large egg
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  • 1/2 cup milk
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    +
  • 1/4 cup canola oil
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  • 1 cup tapioca flour (sometimes l...
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  • 1/2 tsp kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 lemons
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    +
  • 2 T Red Wine Vinegar
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  • Olive Oil
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    +
  • 1/2 lb Fettuccine (that’s just 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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    +
  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 stick (1/2 cup) butter
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    +
  • 4-5 cloves garlic, minced or pre...
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    +
  • 2 teaspoons Italian seasoning
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    +
  • 1/2 cup grated parmesan cheese (...
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    +
  • 20 rise and bake frozen rolls (l...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 single 9″ pie crust
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    +
  • 1 lb zucchini, thinly sliced (ab...
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    +
  • 1 Tbs butter
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    +
  • 1/2 C diced red onion
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    +
  • 3 cloves garlic, pressed or fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
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    +
  • 10 oz. package spinach
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    +
  • 1 c. sour cream (I use light)
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    +
  • salt and pepper to taste
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    +
  • 2 unbaked pie crusts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. lean ground beef
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    +
  • 1 medium onion, minced
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    +
  • 4-5 cloves garlic, minced
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    +
  • 1 1-lb. bag frozen vegetables (I...
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    +
  • 1 teaspoon seasoning salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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