• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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    +
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 ounces boneless skinless chic...
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  • Kosher salt and coarsely ground...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 2 poblano chiles, stemmed, seede...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces chorizo sausage
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  • 2 cups frozen shredded hash browns
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  • Salt and pepper to taste
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  • 8 eggs, whisked together with a...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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  • 4-6 garlic cloves, minced
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  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2-2 1/4 pounds boneless skinless...
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  • 1/2 cup Italian salad dressing (...
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  • 1 packet Ranch dressing
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    +
  • 1/2 cup water
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    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 large onion, chopped (about...
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    +
  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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    +
  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 8-ounce packages cream cheese,...
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  • 1 cup sour cream (or mayonnaise,...
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  • 2 medium-large sweet onions
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    +
  • 6-8 cloves garlic
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    +
  • 1/2 tablespoon butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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    +
  • 12 eggs
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    +
  • 1/4 cup water
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    +
  • pepper or Tabasco sauce
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    +
  • 1 lb. lean turkey breakfast sausage
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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    +
  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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    +
  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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  • 1 large onion, chopped
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    +
  • 5-6 cloves garlic, minced
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    +
  • 2 28-ounce cans crushed tomatoes
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    +
  • 1 8-ounce can tomato sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups grated zucchini
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup shredded Parmesan cheese
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    +
  • 1/4 cup sliced green onions
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    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds lean beef stew meat
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 teaspoon steak seasoning (like...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium yellow onion, cut in ha...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound extra-lean ground turkey...
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    +
  • 6 ounces center-cut bacon (about...
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    +
  • 1 medium onion, diced
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    +
  • 1 green pepper, diced
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    +
  • 3-4 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle Maca...
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 lb lean ground beef
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    +
  • 1/4 cup diced onion
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 5 tablespoons butter
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    +
  • 1 pound yellow onions, cut in 1/...
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    +
  • 2 pounds zucchini and/or yellow...
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    +
  • 3/4 teaspoon kosher salt (use 1/...
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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    +
  • 1 cup shredded chicken (abt 4 oz)
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    +
  • 1/2 cup cooked, cooled quinoa
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    +
  • 1 green onion, chopped
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    +
  • 1/4 cup edamame
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound lean ground beef (I us...
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    +
  • 1 medium onion, chopped
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    +
  • 3-4 cloves garlic, minced
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    +
  • 1 packet taco seasoning
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    +
  • 1 2-ounce can sliced black olive...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound shrimp
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon garlic
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    +
  • 1/4 cup chopped green onions, pl...
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    +
  • Juice of 1 lemon or lime
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • fresh cracked black pepper
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    +
  • 2 teaspoons extra virgin olive o...
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    +
  • 1 cup diced onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-oz bulk Italian sausage (I use...
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    +
  • 1/4 cup finely chopped onion
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    +
  • 3 1/4-3 3/4 cups all-purpose flour
    -
    +
  • 1 packet active dry yeast
    -
    +
  • 2 teaspoons dry Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Tortilla chips
    -
    +
  • 1 1/2 cup (heaping) shredded Pe...
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    +
  • heaping 3/4 cup Kalua Pork, chop...
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    +
  • 3-4 tablespoons drained and dice...
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    +
  • 2-3 strips bacon, cooked and cru...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups chopped onion (2 large sw...
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    +
  • 1/2 tablespoon butter, melted
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    +
  • 1/2 tablespoon olive oil
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    +
  • 3 tablespoons low-fat cream cheese
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    +
  • 4 tablespoons low fat sour cream
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. penne or bowtie pasta
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    +
  • 1 recipe Guiltless Alfredo Sauce...
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    +
  • 2 chicken breasts, grilled and c...
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    +
  • 6 oz. (1/2 package) cooked bacon...
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    +
  • 1 14-oz. jar marinated artichoke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 recipe brown rice
    -
    +
  • 2 1/2 tablespoons extra virgin o...
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    +
  • Juice of 1 lime (about 2 tablesp...
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    +
  • Zest of 1 lime
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    +
  • 2 teaspoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 5-6 cloves garlic, chopped
    -
    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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