LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 C packed brown sugar
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  • 1/4 C soy sauce
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  • 2 T lime juice (about 1 lime)
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  • 1/4 t cayenne pepper
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  • 1/4 t curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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  • 1 tablespoon chopped green onion...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • About 8 oz. lean bacon, NOT thic...
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  • 1 large can pineapple chunks (yo...
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  • Homemade Teriyaki sauce (the bes...
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  • Kebab skewers or toothpicks
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 10-oz. bag fresh baby spinach
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  • 1/2-1 small red onion, thinly sl...
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  • 1 medium cucumber, seeded and sl...
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  • 1 pint strawberries, sliced
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  • 1 c. sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 2 Ingredients
  • 1 recipe Quick and Easy BBQ Sauc...
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  • 2-3 pounds chicken legs, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2 heads Romaine or Red Leaf Le...
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  • 2 ripe but firm mangoes, chilled
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  • 2-3 ripe but firm avocados
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  • optional: thinly sliced red onions
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  • Spicy Honey chicken
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 12-oz. package linguine (whole...
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  • 1-2 tablespoons canola or peanut...
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  • 1/4 cup soy sauce
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  • 2 1/2 tablespoons brown sugar
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  • 2 1/2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. dried split peas, rinsed a...
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  • 2 quarts chicken or vegetable br...
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  • 1 lb. bone-in ham, diced into sm...
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  • 2 medium carrots, peeled and cho...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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