• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 24 ounces boneless skinless chic...
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  • Kosher salt and coarsely ground...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 poblano chiles, stemmed, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 2-2 1/4 pounds boneless skinless...
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  • 1/2 cup Italian salad dressing (...
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  • 1 packet Ranch dressing
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  • 1/2 cup water
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds lean beef stew meat
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon steak seasoning (like...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion, cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound extra-lean ground turkey...
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  • 6 ounces center-cut bacon (about...
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  • 1 medium onion, diced
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  • 1 green pepper, diced
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  • 3-4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle Maca...
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  • 2 teaspoons olive oil
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  • 1/2 lb lean ground beef
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  • 1/4 cup diced onion
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  • 1/2 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 pound shrimp
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  • 2 tablespoons extra-virgin olive...
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  • 1 teaspoon garlic
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  • 1/4 cup chopped green onions, pl...
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  • Juice of 1 lemon or lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 recipe brown rice
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  • 2 1/2 tablespoons extra virgin o...
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  • Juice of 1 lime (about 2 tablesp...
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  • Zest of 1 lime
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  • 2 teaspoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large zucchini (about 12 ounce...
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  • kosher salt
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  • 2 tablespoons chicken broth
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  • 3 tablespoons PB2 (powdered pean...
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  • 1/2 teaspoon creamy peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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  • 3 heaping tablespoons chopped ci...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • up to 2lbs flanken cut ribs
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  • 2 6oz cans pineapple juice (1 1/...
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  • 2 tablespoons brown sugar
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  • 1 teaspoon sesame oil
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  • 4 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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  • 1 tablespoon chopped green onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 stick salted butter
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  • 1 green bell pepper, minced
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  • 1 medium onion, minced
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  • 1 1/2-2 pounds crawfish tails (a...
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  • 4 cans cream of potato soup*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 2.6-ounce pouch chunk white tuna
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  • 2 green onions, chopped
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  • 1 teaspoon chopped fresh dill (r...
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  • 1 clove garlic, minced
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  • Zest of 1 lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pounds cod fillets
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  • 1/4 cup MIRACLE WHIP
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  • 2 cloves garlic, minced
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  • 1 teaspoon chili powder
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  • 4 radishes, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound Kalua pork (or smoked...
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  • Wonton wrappers
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  • Garlic olive oil
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  • Sweet Chili Sauce (like Mae Ploy...
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  • 1/2 cup mayonnaise*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds flank steak
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  • 3 tablespoons cornstarch, divided
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  • 1 pound green beans
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  • 5-7 green onions (about 1 small...
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  • 1 red, orange, or yellow bell pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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  • 1 tablespoon minced onion
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  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 c. white wine vinegar
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  • 1/2 c. honey (or sugar)
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  • 1-2 cloves garlic
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  • 1 tablespoon grated onion
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  • 1 tsp. kosher or other coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound black beans
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  • 6 cups low-sodium chicken broth
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  • 2 onions, chopped
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  • 6-8 cloves of garlic, smashed
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  • 1 tablespoon green Tabasco sauce...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all