• 13 Ingredients
  • 8 ounces chorizo sausage
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  • 2 cups frozen shredded hash browns
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  • Salt and pepper to taste
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  • 8 eggs, whisked together with a...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds lean beef stew meat
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon steak seasoning (like...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium yellow onion, cut in ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 lean pork loin chops, trimmed...
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2-3 teaspoons extra-virgin olive...
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  • 1 teaspoon butter
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  • 1 pound ground sirloin
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  • kosher salt and freshly ground p...
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  • 1 large white onion, vertically...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. asparagus, tough ends snap...
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  • 3-4 cups whole mushrooms, thickl...
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  • 5-6 cloves garlic, minced or pre...
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  • 1 tablespoon lemon zest
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  • 1/4 cup strained lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
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  • 10 oz. package spinach
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  • 1 c. sour cream (I use light)
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  • salt and pepper to taste
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  • 2 unbaked pie crusts
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 6 whole wheat English muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. linguine or rice noodles (...
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  • 1 12-oz. package of frozen stir...
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  • 1/2 c. green onions
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  • 1 c. sliced mushrooms (about 6-8...
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  • 1 Tbsp. fresh, minced ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 tablespoon minced jalapeno...
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  • 1 1/2 tablespoon fresh minced gi...
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  • 2 14.5-ounce cans chicken broth
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  • 1 13.5 ounce can coconut milk or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 8-9-ounce packages of mushroom...
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  • 4 tablespoons of salted butter
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  • 8 cloves of garlic, minced and p...
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  • 1/4 cup of sage, chopped
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  • 1 pound of asparagus, trimmed of...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • ½ teaspoon extra virgin olive oi...
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  • 1 cup sliced brown mushrooms
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  • 2 cups loosely packed spinach, c...
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  • 1 ounce low fat or fat free crea...
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  • 2-4 tablespoon skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 c. white rice + 4 c. water (OR...
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  • 3 Tbsp. butter
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  • 1/4 c. minced red onion
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  • 2 Tbsp. chopped green onions
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  • 1/2 Tbsp. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 18 Ingredients
  • About 3 tablespoons olive oil, d...
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  • 1 1/2 cups chopped onion (about...
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  • 1/2 cup chopped carrot
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  • About 1 tablespoon minced garlic
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 tsp canola oil
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  • 4 cloves garlic, minced
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  • 1 tablespoon minced fresh ginger
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  • 1 lb ground chicken*
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  • 3 ounces mushrooms, finely chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 medium onion, diced (any color)
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  • 4 cloves garlic, peeled and minced
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  • 1 bell pepper, diced
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  • 1-2 jalapenos, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 8 oz. Penne pasta (that’s 1/2 a...
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  • 1 28-oz. can diced tomatoes
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  • 3 c. fresh spinach (you don’t ev...
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  • 1 onion, finely chopped
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  • 5-6 cloves garlic, minced or pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 batch Guiltless Alfredo Sauce
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  • 1/2 lb Farfalle/Bowtie Pasta (th...
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  • 3.5 oz Pesto (that’s about 1/3 c...
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  • 1 pint cherry or grape tomatoes
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  • 8 oz mushrooms (about 3 C sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. Italian sausage (in this r...
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 5-6 cloves garlic, minced
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  • 1 c. sliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 high-quality ciabatta or focac...
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  • 8 1-ounce slices Provolone or pe...
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  • 1/2 cup guacamole
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  • 2 portabello mushrooms, cut into...
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  • 1 small red onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 lb. chicken breasts or chicken...
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  • 1/4 c. white flour
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  • 1 tsp. Kosher salt
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  • 1 tsp. freshly ground black pepper
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  • 1/2 c. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 bags frozen mixed pasta and ve...
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  • 2 small zucchini, halved and sliced
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  • 1 pint grape tomatoes, washed
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  • 1 can olives, drained
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  • 1 8oz package of pepperoni, halv...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound mushrooms, cleaned, ends...
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  • 1 tablespoon butter
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  • 2 onions (3/4 lb total), chopped
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  • 1 cup diced celery
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  • 2 tablespoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all