LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 24 grape tomatoes
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  • 24 fresh mini mozzarella balls
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  • 24 fresh basil leaves
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 pound Italian sausage or Itali...
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  • 1 (28 ounce) can whole peeled to...
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  • 1 tablespoon olive oil
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  • 6 medium garlic cloves, minced o...
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  • 1/4 teaspoon red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 large boneless skinless chicke...
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  • kosher salt and freshly ground b...
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  • 1 cup spinach leaves
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  • 8 ounces ricotta cheese
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  • 1 tablespoon + 1 teaspoon garlic...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 12 lbs ripe tomatoes (about 25 g...
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons kosher salt or 4 t...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 box Kraft Macaroni and Cheese,...
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  • 1 cup cooked, diced or shredded...
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  • 1 1/2 cups loosely packed fresh...
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  • 1/6 or 7 ounce jar marinated art...
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  • 1/4 cup sun-dried tomatoes packe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 5 wide mouth quart mason jars
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  • 20 ounces cooked, diced or shred...
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  • 1 1/4 cups shelled edamame
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  • 2 1/2 cups sliced sweet mini pep...
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  • about 3/4 cup roughly sliced gre...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh mint leaves
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  • 1 cup fresh basil leaves
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  • 2-3 cloves garlic
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  • 1 green onion, trimmed
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  • 1/4 cup chopped toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 6 whole eggs
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  • 2 egg whites
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  • 1/3 cup 1% milk
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  • 1/2 teaspoon kosher salt
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  • A few dashes of Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 2.6-ounce pouch chunk white tuna
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  • 2 green onions, chopped
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  • 1 teaspoon chopped fresh dill (r...
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  • 1 clove garlic, minced
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  • Zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 slice whole grain bread (I lov...
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  • 2 tablespoons mashed ripe avocado
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  • optional: 1/8 teaspoon bottled m...
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  • 2 slices cooked bacon
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  • a few slices red onion
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 pre-cooked chicken sausages, c...
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  • 2-3 medium/large zucchini (it sh...
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  • 1 1/2 teaspoons Basil Extra Virg...
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  • 1 large or 2 small cloves garlic...
  • 1/4 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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  • 1 tablespoon minced onion
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  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 18 ounces blackberries (about 3...
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  • 2/3 cup sugar
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  • A handful of mint leaves and ste...
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  • 2 tablespoons freshly squeezed l...
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  • Pinch of kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 20 ounces super-lean ground turkey
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  • 1/4 cup chopped green onions
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  • 6 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 1 1/2 cups seeded and diced cucu...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 C diced tomatoes (squeeze out...
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  • 1/3 C diced red onion
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  • 1/2 Tbs balsamic vinegar
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  • 1 tsp extra virgin olive oil
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  • 1/4 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 16 Ingredients
  • 2 cups red lentils (if you can f...
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  • 10 ounces spinach (fresh and cho...
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  • 1 15-ounce can diced tomatoes
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  • 1 onion, chopped
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup pepper jelly
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  • 2 tablespoons apple cider vinega...
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  • 3/4 teaspoon Creole or mild coar...
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  • 1/2 teaspoon kosher salt
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  • a few cracks of freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 heads romaine lettuce, washed...
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  • 1 package mixed greens
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  • ½ cup chopped walnuts (or pecans...
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  • ½ cup cooked and crumbled bacon
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  • 1 cup crumbled gorgonzola, blue,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 large egg
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  • 1 tablespoon water
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  • 2 cups loosely packed spinach le...
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  • 1 cup loosely packed basil leaves*
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  • 1 1/4 cups flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 1/2-4 pounds boneless pork but...
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  • 2+ cups water (enough to cover t...
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  • 1 white or yellow onion, peeled...
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  • 4-6 cloves garlic, smashed and p...
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  • 2 tablespoons lime juice (about...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces pasta (your choice)
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 medium red onion, sliced or...
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  • 1 red bell pepper, seeded and sl...
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  • 1 15-ounce can black olives, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 4 eggs
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  • 6 slices applewood smoked bacon...
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  • 4 cups baby spinach
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  • 2 teaspoons apple cider vinegar
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  • 1 teaspoon coarsely ground musta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all