• 12 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/4 cup cornstarch
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 slices bacon
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  • 1 C diced onion
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  • 3 cloves garlic
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  • 8 oz diced smoked ham (about 2 C)
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  • 2 red potatoes, diced into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflwer, cored a...
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  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopp...
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  • Kosher salt and fresh cracked bl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 5-7-pound spiral-cut ham (full...
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  • 1/2 cup dark brown sugar
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  • 1/2 teaspoon ground cloves
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  • 2 tablespoons orange juice
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  • grated zest of 1 small or medium...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • ½ lb. bacon
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  • 10 oz. package spinach
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  • 1 c. sour cream (I use light)
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  • salt and pepper to taste
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  • 2 unbaked pie crusts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 6 whole wheat English muffins at...
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  • 4 eggs, at room temperature
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  • 2 tablespoons milk
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  • 1/4 tsp. kosher salt
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  • About 10 dashes Tabasco sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 2 Ingredients
  • 1 recipe Breadstick and Pizza Dough
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  • Desired fillings (I used about 6...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 roll refrigerated pizza dough*...
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  • marinara/pizza sauce
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  • 2 T grated Parmesan cheese
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  • 1 T olive oil or melted butter
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  • 1/2 t garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. dried split peas, rinsed a...
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  • 2 quarts chicken or vegetable br...
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  • 1 lb. bone-in ham, diced into sm...
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  • 2 medium carrots, peeled and cho...
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • White sandwich bread
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  • Thin sliced deli ham
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  • Swiss cheese, sliced
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  • butter
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  • 2 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon white sugar
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  • 1/2 cup water
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  • 2 teaspoons minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
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  • 6 c. water
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  • 5 regular bouillon cubes or 1 Tb...
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  • 1/4 lb. smoked sausage (Andouill...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Tbs butter (this is for the ac...
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  • 1/2 C flour
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  • 1/8 tsp black pepper
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  • 2 C milk
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  • 6 egg yolks, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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