• 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 4 ounces cream cheese
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  • 6 Tablespoons pumpkin puree
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  • 2 Tablespoons sour cream
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  • 2 Tablespoons brown sugar
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  • 1 Tablespoon flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 pound extra-lean ground turkey...
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  • 6 ounces center-cut bacon (about...
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  • 1 medium onion, diced
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  • 1 green pepper, diced
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  • 3-4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large zucchini (about 12 ounce...
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  • kosher salt
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    +
  • 2 tablespoons chicken broth
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  • 3 tablespoons PB2 (powdered pean...
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  • 1/2 teaspoon creamy peanut butter
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • up to 2lbs flanken cut ribs
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    +
  • 2 6oz cans pineapple juice (1 1/...
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  • 2 tablespoons brown sugar
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  • 1 teaspoon sesame oil
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    +
  • 4 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup butter, softened
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  • 2 cups white sugar
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    +
  • 2 eggs
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  • 1 teaspoon vanilla extract
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  • 2 cups all-purpose flour, lightl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds flank steak
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  • 3 tablespoons cornstarch, divided
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    +
  • 1 pound green beans
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  • 5-7 green onions (about 1 small...
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  • 1 red, orange, or yellow bell pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1/4 C packed brown sugar
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    +
  • 1/4 C soy sauce
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    +
  • 2 T lime juice (about 1 lime)
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    +
  • 1/4 t cayenne pepper
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    +
  • 1/4 t curry powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound Kalua pork (or smoked...
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  • Wonton wrappers
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  • Garlic olive oil
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    +
  • Sweet Chili Sauce (like Mae Ploy...
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    +
  • 1/2 cup mayonnaise*
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup virgin coconut oil (try...
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  • 1 tablespoon + 1 teaspoon ground...
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 cup honey (or 1/4 cup honey...
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    +
  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2-2 1/2 lb. raw, shelled, de-vei...
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  • 1 Tbsp. minced or pressed garlic
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    +
  • 1/4 c. minced fresh ginger
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    +
  • 1/4 c. hot chili garlic paste
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    +
  • 1/2 c. sweet chili garlic paste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 teaspoons soy sauce (if this n...
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    +
  • 1/2 teaspoon cornstarch
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup milk
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    +
  • 4 Tbs butter, cut into chunks
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    +
  • 4 – 4 1/2 cups all-purpose flour...
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  • 1 tablespoon rapid rise yeast
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    +
  • 1/4 cup white sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons honey
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • 1 teaspoon grated ginger root
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    +
  • 2 teaspoons minced or pressed ga...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 pounds apples (Braeburns, Fuji...
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  • 1/3 cup water
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    +
  • Juice of 1 small lemon
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    +
  • 1 tablespoon + 2 teaspoons groun...
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    +
  • 1/2 teaspoon ground cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup peeled ripe peaches (about...
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    +
  • 3/4 cup blackberries
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    +
  • 1 tablespoon flour
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    +
  • 1 tablespoon sugar
    -
    +
  • couple dashes ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup orange juice
    -
    +
  • Juice and grated rind of 1 lime...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ C finely chopped cabbage
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  • 1/3 C chopped green onions
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  • ¼ cup finely chopped water chest...
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  • 1 T soy sauce
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  • 1 tea salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 20 ounces super-lean ground turkey
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    +
  • 1/4 cup chopped green onions
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    +
  • 6 cloves garlic, minced
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 1/2 cups seeded and diced cucu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups red lentils (if you can f...
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    +
  • 10 ounces spinach (fresh and cho...
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    +
  • 1 15-ounce can diced tomatoes
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    +
  • 1 onion, chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. cornstarch
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    +
  • 1 Tbsp. cold water
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    +
  • ½ c. white sugar
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    +
  • ½ c. soy sauce
    -
    +
  • ¼ c. cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 c. butter
    -
    +
  • 1/2 c. sugar
    -
    +
  • 1/2 c. molasses
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    +
  • 1 egg yolk
    -
    +
  • 2 c. flour
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cups all purpose flour
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    +
  • 3/4 cups whole wheat flour
    -
    +
  • 4 tablespoons brown sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups flour
    -
    +
  • 2 teaspoons ground ginger
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon baking soda
    -
    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 c. all-purpose flour
    -
    +
  • 1 tsp. salt
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    +
  • 1 tsp. baking soda
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    +
  • 1 tsp. baking powder
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    +
  • 2 Tbsp. cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all