- 8 Ingredients
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1 leftover chicken (aka carcass) with...
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2-3 ribs celery, if they have leaves...
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2 carrots or a handful of baby carrots
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1/4 of a large onion, or 1/2 of a sma...
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3 cloves garlic, smashed with a knife...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 13 Ingredients
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1/2 T olive oil
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1 T butter
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1/2 C sliced carrots (abt 1 med carro...
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2 stalks celery, diced
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1 C diced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- 13 Ingredients
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12 oz wide egg noodles (7 3/4 cups)
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salt and pepper
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3 Tbsps unsalted butter
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1 red bell pepper, stemmed, seeded, a...
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1 small onion, chopped fine
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
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LF
Low fat
- 10 Ingredients
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1 1/2 c. chicken broth
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1/2 tsp poultry seasoning
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1/2 tsp onion powder
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1/2 tsp garlic powder
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1/8 tsp black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 10 Ingredients
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1 lb. Great Northern Beans, rinsed an...
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6 ozs bacon, cut into bite-sized pieces
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1 onion, chopped
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4-5 cloves garlic, chopped
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4 cups chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 12 Ingredients
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3 cups fresh corn kernels (about 4 cobs)
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10 ozs cherry tomatoes (abt 2 cups)
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4 cloves garlic, roughly chopped
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1 Tbsp olive oil, divided
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1 medium onion, any color, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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6 cups chicken broth (1 1/2 boxes or...
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1 lb. cooked chicken, cut into bite-s...
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1 c. sliced carrots
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2 ribs celery, chopped
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1 onion, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 11 Ingredients
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2 Cans Black Beans, drained and rinsed
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1/2 T olive oil
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2/3 C diced onion
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2-3 garlic cloves, pressed or finely...
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2/3 C chicken broth (or water, I use...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- 11 Ingredients
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36 ozs peeled, seeded butternut squas...
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4 tsps extra-virgin olive oil, divided
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1/2 tsp kosher salt, plus more for se...
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1 cup chopped onion
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3 cups chicken stock (or vegetable st...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 8 Ingredients
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1 Package Fresh Pasta
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1/2 batch Guiltless Alfredo Sauce (or...
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1/2 T real butter
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1/4 C Finely minced onion
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1/2 C canned pumpkin (try more if you...
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- 11 Ingredients
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2/3 cup vegetable oil (like peanut oil)
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2/3 cup all-purpose flour
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1 large onion, chopped
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2 stalks celery, chopped
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1 large green bell pepper, seeded and...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- 10 Ingredients
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Extra virgin olive oil
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5-6 cloves garlic, pressed
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1 can diced tomatoes
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3 oz. tomato paste
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3 oz. white cooking wine or chicken b...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 16 Ingredients
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2 cups red lentils (if you can find t...
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10 ozs spinach (fresh and chopped or...
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1 15-oz can diced tomatoes
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1 onion, chopped
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1 Tbsp minced garlic
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 11 Ingredients
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8 slices bacon
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1 C diced onion
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3 cloves garlic
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8 oz diced smoked Ham (about 2 C)
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2 red potatoes, diced into bite-sized...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 14 Ingredients
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1 T Extra virgin Olive Oil
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1 lb boneless chicken, cubed (about 3...
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1 medium onion, diced
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3-4 cloves garlic, minced
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2 cans Great Northern Beans
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
- Show all
- 15 Ingredients
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Extra Virgin Olive Oil
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1/2 lb ground turkey
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1 small onion (about 3/4 C) diced
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4-5 garlic cloves, minced
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1 T Dry Italian seasoning
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
- Show all
LC
Low carb
- 12 Ingredients
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3 Tbs butter
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2-3 cloves garlic, minced
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1/2 C flour
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4 1/2 C milk (low fat works great)
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1 14oz can chicken broth
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
LC
Low carb
- 13 Ingredients
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9×13″ pan of regular or Sweet Cornbre...
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16-19 ozs Italian sausage (sweet or s...
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2 medium onions, finely chopped
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4 stalks celery, finely chopped
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1 large Granny Smith apple, peeled, c...
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
DF
Dairy free
- 12 Ingredients
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1/2 c. chicken broth
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3 Tbsp. creamy peanut butter
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1-2 tsp. Sriracha chili sauce (1 is m...
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1 1/2 Tbsp. honey
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3 Tbsp. soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Med
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- 11 Ingredients
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3/4 cup tomato puree
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1/4 medium yellow onion
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2 cloves garlic, peeled
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1 canned chipotle chile, seeded and r...
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1/2 tsp cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 12 Ingredients
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1 tsp olive oil
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1 1/2 Tbsp minced jalapeno pepper
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1 1/2 Tbsp fresh minced ginger, or 1...
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2 14.5-oz cans chicken broth
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1 13.5 oz can coconut milk or light c...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 16 Ingredients
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1 lb. chicken breasts or chicken brea...
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1/4 c. white flour
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1 tsp. Kosher salt
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1 tsp. freshly ground black pepper
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1/2 c. olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 11 Ingredients
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½ lb (or 8 oz) fettuccine
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1 medium zucchini
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2 tsp olive oil, divided
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10 ozs grape tomatoes (about 2 cups)
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kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 10 Ingredients
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1 lb. Italian sausage (in this recipe...
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1 onion, chopped
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2 stalks celery, chopped
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5-6 cloves garlic, minced
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1 c. sliced mushrooms
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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2 slices bacon (if you’re like me you...
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4 garlic cloves, minced
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1/3 cup low-sodium chicken broth
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1 can 14-oz cannellini beans, drained...
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1/4 cup chopped green onions
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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