• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces bacon (4 slices), chopp...
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  • 1 onion, chopped fine
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  • 4-6 garlic cloves, minced
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  • 1 tablespoon minced fresh oregan...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 12 ounces baby red potatoes, halved
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  • 1 tablespoon olive oil, divided
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  • 4 (6 ounce) chicken breast halve...
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  • 3/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
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  • 6-7 cloves garlic, minced
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  • 2 colored bell peppers, chopped
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  • 1 chipotle chili, chopped (seede...
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  • 4 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound black beans
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  • 6 cups low-sodium chicken broth
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  • 2 onions, chopped
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  • 6-8 cloves of garlic, smashed
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  • 1 tablespoon green Tabasco sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 large onion, chopped (about...
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  • 4-5 cloves garlic, minced
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  • 1/4 cup all-purpose flour
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  • 2 cups low-sodium chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 teaspoons olive oil, divided
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  • 1 small white or yellow onion, c...
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  • 1 tablespoon chopped fresh garlic
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  • 2 tablespoons tomato paste
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  • 1 tablespoon brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz wide egg noodles (7 3/4 cups)
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  • salt and pepper
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  • 3 tablespoons unsalted butter
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  • 1 red bell pepper, stemmed, seed...
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  • 1 small onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups red lentils (if you can f...
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  • 10 ounces spinach (fresh and cho...
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  • 1 15-ounce can diced tomatoes
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  • 1 onion, chopped
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ lb (or 8 oz) fettuccine
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  • 1 medium zucchini
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  • 2 tsp olive oil, divided
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  • 10 ounces grape tomatoes (about...
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  • kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ounces medium shell pasta, coo...
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  • 4 tablespoons butter, divided
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  • 1 medium stalk celery, thinly sl...
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  • ¼ cup diced onion
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  • 8 ounces mushrooms, sliced or diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 leftover chicken (aka carcass)...
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  • 2-3 ribs celery, if they have le...
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  • 2 carrots or a handful of baby c...
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  • 1/4 of a large onion, or 1/2 of...
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  • 3 cloves garlic, smashed with a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 slices bacon
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  • 1 C diced onion
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  • 3 cloves garlic
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  • 8 oz diced smoked Ham (about 2 C)
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  • 2 red potatoes, diced into bite-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 cups chicken broth (1 1/2 boxe...
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  • 1 lb. cooked chicken, cut into b...
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  • 1 c. sliced carrots
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  • 2 ribs celery, chopped
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
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  • 1 lb boneless chicken, cubed (ab...
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  • 1 medium onion, diced
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  • 3-4 cloves garlic, minced
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    +
  • 2 cans Great Northern Beans
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • Rice paper wrappers/spring roll...
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  • Butter lettuce, washed
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  • Chopped basil
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  • Chopped mint
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  • Lime wedges (for squeezing lime...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 c. chicken broth
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    +
  • 1/2 teaspoon poultry seasoning
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 36 ounces peeled, seeded buttern...
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  • 4 teaspoons extra-virgin olive o...
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  • 1/2 teaspoon kosher salt, plus m...
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    +
  • 1 cup chopped onion
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  • 3 cups chicken stock (or vegetab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 Tbsp. extra-virgin olive oil
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  • 1 large onion, minced
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  • 5-6 cloves garlic, minced or pre...
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  • 2 green peppers, chopped
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    +
  • 1-2 jalapenos, seeded and membra...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 c. chicken broth
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  • 3 Tbsp. creamy peanut butter
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  • 1-2 tsp. Sriracha chili sauce (1...
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  • 1 1/2 Tbsp. honey
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  • 3 Tbsp. soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 9×13″ pan of regular or Sweet Co...
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  • 16-19 ounces Italian sausage (sw...
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    +
  • 2 medium onions, finely chopped
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  • 4 stalks celery, finely chopped
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    +
  • 1 large Granny Smith apple, peel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Extra Virgin Olive Oil
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    +
  • 1/2 lb ground turkey
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    +
  • 1 small onion (about 3/4 C) diced
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    +
  • 4-5 garlic cloves, minced
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    +
  • 1 T Dry Italian seasoning
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Package Fresh Pasta
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    +
  • 1/2 batch Guiltless Alfredo Sauc...
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    +
  • 1/2 T real butter
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    +
  • 1/4 C Finely minced onion
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    +
  • 1/2 C canned pumpkin (try more i...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped peeled Granny Smit...
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  • 1/4 cup chopped cilantro, divided
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    +
  • 1/3 cup finely chopped red onion...
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    +
  • 2 limes
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    +
  • 1/3 cup finely chopped green bel...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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