• 15 Ingredients
  • 1 1/2 pound boneless skinless ch...
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  • 3/4 cup dill pickle juice
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  • 3/4 cup buttermilk
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  • Tabasco sauce
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  • kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2-2 1/4 pounds boneless skinless...
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  • 1/2 cup Italian salad dressing (...
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  • 1 packet Ranch dressing
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  • 1/2 cup water
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large boneless skinless chicke...
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  • kosher salt and freshly ground b...
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  • 1 cup spinach leaves
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  • 8 ounces ricotta cheese
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  • 1 tablespoon + 1 teaspoon garlic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 3-4-lb. whole chicken
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  • 2 tablespoons butter
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  • 2 cloves garlic, minced
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  • 2 tablespoons cilantro, finely m...
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  • 1 tablespoon adobo from chipotle...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • 1/2 teaspoon kosher salt, divided
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  • fresh cracked black pepper
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  • 2 teaspoons extra virgin olive o...
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  • 1 cup diced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 lbs chicken wings, halved at j...
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  • 2 tablespoons baking powder
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  • 3/4 teaspoon salt
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  • 2/3 cup honey
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  • sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz. penne or bowtie pasta
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  • 1 recipe Guiltless Alfredo Sauce...
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  • 2 chicken breasts, grilled and c...
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  • 6 oz. (1/2 package) cooked bacon...
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  • 1 14-oz. jar marinated artichoke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 C packed brown sugar
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  • 1/4 C soy sauce
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  • 2 T lime juice (about 1 lime)
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  • 1/4 t cayenne pepper
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  • 1/4 t curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 – 2 1/2 lbs chicken drumsticks...
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  • 3 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. chicken breasts or thighs...
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  • A couple of juicy limes
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  • A splash of red wine vinegar
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  • 2-3 cloves garlic, pressed or co...
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  • 1 tsp. chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
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  • 6-7 cloves garlic, minced
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  • 2 colored bell peppers, chopped
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  • 1 chipotle chili, chopped (seede...
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  • 4 tablespoons butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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  • 1 tablespoon minced onion
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  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • zest from one medium-large orange
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  • 1/3 cup fresh orange juice
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  • 6 tablespoons rice vinegar (seas...
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  • 4 tablespoons honey
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  • 1 tablespoon chopped green onion...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 unbaked pie crusts
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  • 1 lb. leftover roasted fauxtisse...
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  • 1 12-16 oz. bag of peas and carr...
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  • 1 onion, minced
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  • butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7-ounce jar of roasted red peppe...
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  • 1 clove garlic, chopped
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  • 1/2 cup mayo
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  • 1/2 teaspoon fresh lemon juice
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces shredded or diced (cook...
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  • 1/4 cup diced celery
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  • 2 tablespoons sliced green onion
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  • 1/4 cup diced sweet, crisp apple
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  • 1 tablespoon light mayo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup orange juice
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  • Juice and grated rind of 1 lime...
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons brown sugar
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  • 3 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 boneless skinless chicken thig...
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  • 2 t vegetable oil
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  • 2 t granulated garlic
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  • 2 t chili powder
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  • 1/2 t onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz wide egg noodles (7 3/4 cups)
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  • salt and pepper
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  • 3 tablespoons unsalted butter
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  • 1 red bell pepper, stemmed, seed...
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  • 1 small onion, chopped fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound boneless skinless chicke...
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  • Juice of 4 limes (about 1/2 cup)
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon minced garlic (abou...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 whole chicken, small enough to...
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  • Salt-based seasoning (Seasoning...
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  • OPTIONAL Whole garlic cloves, pe...
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  • OPTIONAL Fresh herbs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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