• 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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  • 1 tablespoon olive oil, divided
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  • 1 medium onion, any color, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound Italian sausage or Itali...
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  • 1 (28 ounce) can whole peeled to...
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  • 1 tablespoon olive oil
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  • 6 medium garlic cloves, minced o...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 1-2 tablespoons extra-virgin oli...
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  • 1 large onion, chopped
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  • 5-6 cloves garlic, minced
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  • 2 28-ounce cans crushed tomatoes
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  • 1 8-ounce can tomato sauce
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 packages Buffalo Cheddar Kraft...
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  • 1-1 1/2 cups chopped grilled or...
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  • 4-6 ounces crumbled blue cheese...
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  • 1 cup chopped celery
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  • 1/2 cucumber, peeled, quartered,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound extra-lean ground turkey...
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  • 6 ounces center-cut bacon (about...
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  • 1 medium onion, diced
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  • 1 green pepper, diced
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  • 3-4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package 3-Cheese Jalapeno Kraf...
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  • 2 tablespoons butter
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  • 2-3 tablespoons milk
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  • 1/2 cup black beans, rinsed and...
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  • 1/2 cup canned or frozen corn, r...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 5-6 cloves garlic, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 red bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 recipe pizza dough
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  • 1 recipe pizza sauce
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  • Extra-virgin olive oil (garlic,...
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  • 1/2 cup basil pesto (from the st...
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  • 1/2 cup pitted Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Pizza Dough (1 recipe)
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  • Pizza sauce
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  • Shredded mozzarella cheese
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  • About 2 cups shredded Kalua pork...
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  • About 1 cup fresh chopped pineapple
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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  • 1/2 red bell pepper, finely diced
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  • 1 rib celery
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  • 1/3 cup sliced green onions
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    +
  • 3 heaping tablespoons chopped ci...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick salted butter
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  • 1 green bell pepper, minced
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  • 1 medium onion, minced
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  • 1 1/2-2 pounds crawfish tails (a...
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  • 4 cans cream of potato soup*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • zest from 1 lemon
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  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup white vinegar
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  • 4 cloves garlic, roughly chopped
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    +
  • 1 1/2 teaspoon sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 pounds eggplant, cut into 1/2...
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    +
  • 3 zucchini (about 8 oz each), qu...
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    +
  • 2 red bell peppers, stemmed, see...
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    +
  • 2 onions, roughly chopped
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    +
  • 6 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, minced
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    +
  • 6-7 cloves garlic, minced
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    +
  • 2 colored bell peppers, chopped
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    +
  • 1 chipotle chili, chopped (seede...
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    +
  • 4 tablespoons butter
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons water
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon brown sugar
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    +
  • 2 teaspoons soy sauce (if this n...
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    +
  • 1/2 teaspoon cornstarch
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 1/4 cups shelled edamame (that...
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    +
  • 1-1 1/2 tablespoons tahini
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    +
  • 3/4 teaspoon minced garlic
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    +
  • 3 teaspoons extra virgin olive o...
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    +
  • 1 1/2-2 tablespoon lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7-ounce jar of roasted red peppe...
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  • 1 clove garlic, chopped
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    +
  • 1/2 cup mayo
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant
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    +
  • 2 red bell peppers
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    +
  • 1 medium red onion
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    +
  • 3-4 cloves garlic
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz wide egg noodles (7 3/4 cups)
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    +
  • salt and pepper
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 red bell pepper, stemmed, seed...
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    +
  • 1 small onion, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 very large or 6 medium sweet p...
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    +
  • 1 Tbs salt
    -
    +
  • 1/2 C white rice (or brown if y...
    -
    +
  • 2 Tbs olive oil
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 ounces pasta (your choice)
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1/2 medium red onion, sliced or...
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    +
  • 1 red bell pepper, seeded and sl...
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    +
  • 1 15-ounce can black olives, dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 ounces super-lean ground turkey
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
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    +
  • 1 1/2 cups seeded and diced cucu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 c. freshly squeezed lemon juice
    -
    +
  • 1/4 c. white vinegar
    -
    +
  • 2 tsp. sugar
    -
    +
  • 1/2 tsp. kosher salt
    -
    +
  • 1/2 tsp. seasoning salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 c. white rice
    -
    +
  • 5 c. water
    -
    +
  • 2-3 Tbsp. butter
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    +
  • 1 green pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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