• 15 Ingredients
  • vegetable oil spray
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  • 1/4 cup all purpose flour
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  • 3 large egg whites
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  • 5 cups (5 ounces) Kellog’s Corn...
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  • 1 1/2 lbs boneless, skinless chi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 24 grape tomatoes
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  • 24 fresh mini mozzarella balls
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  • 24 fresh basil leaves
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 – 2 1/2 lbs chicken drumsticks...
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  • 3 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon ground black pepper
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  • 1/2 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 lbs ripe tomatoes (about 25 g...
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons kosher salt or 4 t...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon freshly ground black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2-2 lbs boneless, skinless c...
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  • 1/2 teaspoon kosher salt, divided
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  • fresh cracked black pepper
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  • 2 teaspoons extra virgin olive o...
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  • 1 cup diced onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 pounds eggplant, cut into 1/2...
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  • 3 zucchini (about 8 oz each), qu...
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  • 2 red bell peppers, stemmed, see...
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  • 2 onions, roughly chopped
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  • 6 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 tomato, diced (seeds removed)
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  • 1 tablespoon minced onion
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  • 1-2 tablespoons fresh minced bas...
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  • 1 teaspoon balsamic vinegar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. fresh Brussels sprouts
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  • 1 1/2 Tbsp. extra-virgin olive oil
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  • 2 1/2 Tbsp. balsamic vinegar, di...
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  • 3-4 cloves fresh garlic, minced
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  • 1/2 tsp. Kosher salt, plus more...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs tomatoes
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  • 2 carrots
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  • 1 medium onion
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 C diced tomatoes (squeeze out...
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  • 1/3 C diced red onion
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  • 1/2 Tbs balsamic vinegar
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  • 1 tsp extra virgin olive oil
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  • 1/4 tsp kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 3 tablespoons balsamic vinegar
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  • 1 teaspoon grated ginger root
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  • 2 teaspoons minced or pressed ga...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 pounds fresh green beans, trimmed
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  • 1/4 cup salted butter
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  • 1/2 cup balsamic vinegar
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  • 3 green onions, chopped (the ent...
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  • 2 cloves garlic, minced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 whole wheat English Muffins
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  • 1 1/2 cups smashed oven-roasted...
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  • 1/2 cup artichoke hearts, chopped
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  • 1-2 handfuls baby spinach
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  • 1/4 cup chopped basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. asparagus
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  • 1 Tbsp. olive oil
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  • 1 Tbsp. balsamic vinegar
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  • 1/2 tsp. Kosher salt
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  • 1/4 tsp. freshly-ground black pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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