V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon chopped fresh orega...
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  • 6 ounces baby spinach, coarsely...
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  • 3/4 cup crumbled feta cheese, di...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups cooked orzo
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  • 1 1/4 cups chopped tomatoes
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/2 cup chopped scallions
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  • 5 oz. feta cheese crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 yellow, orange, and/or red bel...
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  • 1/2 cup whole-wheat orzo
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    +
  • 1 can (15-ounce) chickpeas, rinsed
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound orzo pasta
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    +
  • 1 1/2 pounds ground lamb
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  • 1 yellow onion, chopped
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  • 1 (6 ounce) can tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chopped geen onion
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    +
  • 1 (10 ounce) box frozen chopped...
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    +
  • 3 ounces feta , crumbled
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  • 2 cups cooked orzo pasta
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    +
  • 2 tablespoons chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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