• 10 Ingredients
  • 4 large bell peppers
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  • 1 zucchini, washed and grated
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  • 2 cups cooked lentils
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  • 1 1/2 cups cooked orzo
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  • 1 1/2 cups crumbled Feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 (28-oz) can whole Italian toma...
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  • 1 tablespoon dried oregano
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  • 1/2 cup grated Parmesan
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 6 medium-size green peppers
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  • 1 cup orzo (rice-shaped pasta),...
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  • Vegetable cooking spray
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  • 1 1/2 pounds freshly ground raw...
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  • 3/4 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup grated Pecorino Romano,...
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  • 1 (28-ounce) can Italian tomatoes
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  • 4 cups chicken broth
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  • 1 1/2 cups orzo (rice-shaped pa...
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  • 6 sweet bell peppers (red or yel...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 large red bell peppers
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  • 1 tablespoon unsalted butter
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  • 1 1/4 cups orzo pasta
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  • 3 to 4 cloves garlic, chopped
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons pine nuts
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  • 1/2 cup pitted kalamata olive
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  • 8 ounces orzo pasta
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  • 1/4 cup fresh parsley , chopped
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  • 1/8 teaspoon hot sauce, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 red bell pepper
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  • 12 ounces orzo pasta
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  • 2 tablespoons olive oil
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  • salt , to taste
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  • freshly ground coarse black pepp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup marinated artichoke hearts
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  • 3 pepperoncini peppers (sliced)
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  • 1/4 cup newman's own caesar sala...
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  • 1 cup danish feta cheese marinat...
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  • 1 cup kalamata olive
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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