LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 quart chicken broth , preferab...
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  • 1/2 cup orzo or long grain rice
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  • 2 large eggs
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  • 3 tablespoons fresh lemon juice...
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  • 1 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 6 cups Homemade Chicken Broth re...
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  • 1/2 cup orzo , or other small pasta
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  • 2 eggs
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  • 1/3 cup grated Parmesan cheese
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  • 2 tbsp chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons finely chopped par...
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  • salt and white pepper
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  • 3/4 cup orzo pasta
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  • 1 tablespoon grated lemon zest
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 lbs crookneck yellow squas...
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  • 2 egg yolks
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  • 4 tablespoons butter
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  • salt , to taste
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  • white pepper , to taste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (8 ounce) package fresh mushro...
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  • 1 tablespoon lemon juice
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  • 1 (10 ounce) can condensed golde...
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  • 4 boneless skinless chicken brea...
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 cloves garlic, chopped very fine
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  • 2 onions, chopped fine
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  • 1 teaspoon dried ground thyme
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  • Chopped basil, as a garnish
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  • 2 (19-ounce) cans cannellini bea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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