HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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  • 2 large onions, chopped
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  • 1 medium bulb fennel, chopped
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  • 1 large carrot, chopped
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  • 1 rib celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 750 g roma tomatoes
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  • 3 sticks celery, washed and trimmed
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  • 1 x large brown onion
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  • 1 1/2 cups salt vegetable stock
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  • 4 x cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 small onions, chopped
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  • 2 carrots, cut into 1/4-inch pieces
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  • 2 stalks celery, cut into 1/4-in...
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 tablespoons olive oil, divided...
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • One 4-ounce slice of prosciutto
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  • 1/2 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large fennel bulb (about 1 pou...
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  • 1 large onion, diced
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  • 1 large garlic clove, minced
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 1/3 cup olive oil
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  • Salt pork , cut into 3/4-inch pi...
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  • 2 medium onions , diced
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  • 2 cloves garlic , smashed
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  • 2 carrots , diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 tbsp extra-virgin olive oil
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  • 3 oz sliced pancetta , chopped
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  • 2 large onions , chopped
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  • 8 cloves garlic , minced
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  • 2 tsp dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • 8 ounces orzo-small shell pasta
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  • grated parmesan cheese
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  • 1 1/2 lbs round steaks or chuck...
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  • 3 tablespoons beef base
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  • 2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 cup chopped cilantro
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  • 2 tablespoons flour
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  • 1 (15 ounce) can diced tomatoes...
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  • 1 tablespoon tomato paste (or ke...
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  • 1/2 cup chopped fresh parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 rosemary sprig
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  • 2 garlic cloves , thinly sliced
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  • 1 celery rib , thinly sliced
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  • 1/4 lb fresh goat cheese, crumbled
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups thickly chopped carrots
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  • 1 cup diced celery , leaves incl...
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • grated Italian cheese (such as p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 large red potatoes, diced (do...
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  • 8 cups water (or chicken stock i...
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  • 6 carrots , sliced
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  • 1 (6 ounce) can tomato paste
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  • 1 (28 ounce) can plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon finely chopped cila...
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  • 1 cup cooked chickpeas , drained...
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  • 1/2 teaspoon cayenne pepper or h...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon finely chopped flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 6 cups brown chicken stock
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  • 1 tablespoon Italian parsley , c...
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  • 1 bunch parsley stems
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  • 3 carrots , coarsely chopped
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  • 3 quarts chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • olive oil
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  • 1 small summer squash or zucchin...
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  • 3 vegetable bouillon cubes or 1...
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all