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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 200 g peeled and sliced onions (appro...
  • 375 g Desiree potatoes, peeled and cu...
  • Salt and freshly cracked black pepper
  • 2 tbs olive oil
  • 200 g field mushrooms, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp olive oil
  • 1 large fennel bulb (about 1 lb), cut...
  • 1 large onion, diced
  • 1 large garlic clove, minced
  • 1 Tbsp tomato paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb(s) sweet Italian sausage any cas...
  • 1 green pepper chopped
  • 1/2 onion chopped
  • 1 tsp(s) garlic chopped
  • 28 oz(s) canned whole peeled tomatoes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 tsps chopped garlic
  • 1 green bell pepper, chopped
  • 2 tsps dried basil
  • 1/2 cup chopped fresh parsley
  • 8 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup orzo
  • 1 Tbsp extra-virgin olive oil
  • 1 lb fresh chicken sausage, such as s...
  • 1 large garlic clove, very finely cho...
  • 6 cups low-sodium chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 chorizo sausages (6 ozs), halved le...
  • 1 shallot, finely chopped
  • 1 large garlic clove, lightly crushed
  • 1/4 tsp whole fennel seeds, bruised w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 2 chorizo sausages (6 ozs), halved le...
  • 1 shallot, finely chopped
  • 1 large garlic clove, lightly crushed
  • 1/4 tsp whole fennel seeds, bruised...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lb bulk italian sausage
  • 1 link hot italian sausage, remove sk...
  • 2 lrg celery, 1/2" sliced
  • 1 carrot, 1/2" slices
  • 1 med onion, large chop
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 cloves garlic, chopped very fine
  • 2 onions, chopped fine
  • 1 tsp dried ground thyme
  • Chopped basil, as a garnish
  • 2 (19-oz) cans cannellini beans, well...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 large onion, medium chopped
  • 1 lb kielbasa sausage, sliced in 1 in...
  • 2 cloves of garlic
  • 6 cups of chicken broth
  • 1 can of white beans, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
  • 1 cup cubed kielbasa , (about 4 oz/12...
  • 1 onion , chopped
  • 1 carrot , chopped
  • 1 stalk celery , chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 lb sweet Italian sausage, casings r...
  • 1 large white onion, thinly sliced
  • 1 large garlic clove, minced
  • 1 1/2 cups orzo (10 ozs)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 4 oz. bacon diced or optionally 2 tbs...
  • 4 tbs flour(2oz)
  • 1 lb red onion diced ¼
  • 1 lb. celery diced ¼ in
  • 1 tbs. Italian Seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 green bell peppers (seeded & chopped)
  • 1/2 cup tiny pasta (i.e. orzo or alph...
  • 1/4 tsp black pepper
  • 1 lb sweet Italian turkey sausage
  • 2 chicken bouillon cubes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup uncooked orzo pasta (rice-sha...
  • 2 carrots , peeled/ diced
  • freshly ground pepper
  • salt
  • 1 lb Italian sausage
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (14 1/2 oz) can cannellini beans (w...
  • 1/2 tsp minced garlic or garlic salt...
  • 1 bay leaf
  • 1/2-1 tsp salt , to taste
  • 3 cups tomato juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 (8 oz) can tomato sauce
  • 1/2 cup dried orzo pasta
  • finely shredded parmesan cheese (opti...
  • 1 garlic clove , minced
  • 1/2 tsp dried rosemary , crushed
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 onion , chopped
  • 1 lb ground sweet Italian sausage
  • 1 tsp fennel seed
  • 2 cups zucchini , chopped
  • 1 Tbsp basil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 20 Ingredients
  • 1 cup frozen corn
  • spanish smoked paprika
  • 4 inches slice anchovy paste
  • dried chipotle powder
  • shallot salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
  • 1 tsp italian seasoning
  • 1/2 tsp granulated sugar or Splenda g...
  • 2 Tbsps pearl barley
  • 1/4 cup orzo pasta (I used multi-colo...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup Yoshida gourmet sauce
  • 1/2 lb mild Italian sausage
  • 1 cup frozen green bean
  • 3 stalks celery , chopped fine
  • 2 (10 1/4 oz) soup cans water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (6 oz) boneless skinless chicken br...
  • pepper
  • 1 cup Italian pastina or orzo pasta
  • 2 ozs grated pecorino romano cheese
  • 4 ozs Italian sausage , hot or sweet,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 2 medium carrots , diced
  • 1/2 onion , chopped into small dice
  • 2 tsps kosher salt
  • 8 ozs orzo pasta (any small pasta sha...
  • 1 (15 oz) can cannellini beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head escarole , washed and coarsly...
  • 2 Tbsps lemon juice (optional)
  • 3 Tbsps olive oil , divided
  • 1/4 cup finely chopped fresh parsley
  • 3 garlic cloves , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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