• 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium leek, white and pale-gr...
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  • 1 celery stalk, sliced crosswise...
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  • 12 ounces skinless, boneless chi...
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  • 6 cups low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce can Fire Roasted Tomatoes
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  • 1/2 cup plain Greek Yogurt
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon Lawry’s Garlic Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 pound fresh chicken sausage, s...
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  • 1 large garlic clove, very finel...
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  • 6 cups low-sodium chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 pound fresh chicken sausage, s...
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  • 1 large garlic clove, very finel...
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 ½ Cups diced parsnips
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  • 3 large carrots, peeled and diced
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  • 3 large stalks of celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup orzo
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  • 2 small red onions, diced
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  • 4 tomatoes, roughly chopped
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  • 1 red pepper, roughly chopped
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  • 1/4 cup fresh basil leaves, torn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 Tbs. olive oil      
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  • 3 Tbs. fresh lemon juice; more t...
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  • kosher salt and freshly ground b...
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  • 1/2 cup orzo
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups (2 onions) chopped yellow...
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  • 1 tablespoon (3 cloves) minced g...
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  • 4 cups chicken stock, preferably...
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  • One 28-ounce can crushed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup olive oil
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  • Salt pork , cut into 3/4-inch pi...
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  • 2 medium onions , diced
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  • 2 cloves garlic , smashed
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  • 2 carrots , diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp olive oil
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  • 2 medium onions, chopped
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  • 3 cloves garlic, minced
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  • 4 cups vegetable stock
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  • 1 (28-oz) can crushed tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
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  • Reserved 1/2 red onion, sliced,...
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  • 1 quart chicken broth
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  • Reserved pork chops, diced, from...
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  • Reserved orzo from Caprese Salad...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, smashed
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  • 1/2 lemon, juiced (about 1 table...
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  • Freshly ground black pepper
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  • 1/4 medium onion, about 1/2 cup
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  • 1 rib celery, sliced (about 1 cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups chopped cooked chicken br...
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  • 2 large carrots , peeled and cho...
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  • 1 1/2 cups uncooked orzo pasta
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  • kosher salt , to taste
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  • 1/2 onion , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 medium carrots , diced
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  • 1/2 onion , chopped into small dice
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  • 2 teaspoons kosher salt
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  • 8 ounces orzo pasta (any small p...
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  • 1 (15 ounce) can cannellini beans
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 20 Ingredients
  • 2-3 pieces parmigiano-reggiano c...
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  • 1/8 teaspoon ground pepper
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  • 2 carrots , peeled and diced
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  • 1 teaspoon minced garlic (I woul...
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  • 2 cups drained drained and rinse...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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