• 11 Ingredients
  • 3/4 cup orzo (rice-shaped pasta)
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  • 1 1/2 tablespoons olive oil
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  • 1 medium white onion, thinly sliced
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  • 6 garlic cloves, thinly sliced
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  • 2 jalapeño chiles, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 7 cups chicken broth
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 clove garlic, pressed or minced
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  • 1 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons olive oil
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  • 2 jalapeno chiles , thinly sliced
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  • 6 garlic cloves , thinly sliced
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  • 3/4 cup orzo pasta (rice-shaped...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • grated parmesan cheese or shredd...
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  • 2-3 teaspoons dried oregano (or...
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  • 3 tablespoons chopped fresh garl...
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  • crouton
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 (540 ml) can white kidney bean...
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  • parmesan cheese , for topping
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  • 1 (398 ml) can stewed tomatoes
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  • 4 cups vegetable stock
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  • 2 garlic cloves , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon finely chopped cila...
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  • 1 cup cooked chickpeas , drained...
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  • 1/2 teaspoon cayenne pepper or h...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon finely chopped flat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 2 medium potatoes , chopped
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 teaspoons Italian spices
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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