• 7 Ingredients
  • 6 cups fat free chicken broth
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup freshly grated Parmesan
    -
    +
  • 1/4 cup chopped flat-leaf parsley
    -
    +
  • 9 oz baby spinach
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 pound fresh chicken sausage, s...
    -
    +
  • 1 large garlic clove, very finel...
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 2 Tbs. minced fresh marjoram
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • 4 cups low-sodium chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup orzo
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 pound fresh chicken sausage, s...
    -
    +
  • 1 large garlic clove, very finel...
    -
    +
  • 6 cups low-sodium chicken broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless,...
    -
    +
  • 1 stalk celery, cut into thirds
    -
    +
  • half of a lemon, sliced
    -
    +
  • handful of fresh parsley
    -
    +
  • 1/4 teaspoon each salt and pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (32-ounce) container fat-free,...
    -
    +
  • 1/2 cup uncooked orzo
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 2/3 cup coarsely chopped carrot
    -
    +
  • 1/2 cup coarsely chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 small zucchini, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 2 thinly sliced green onions
    -
    +
  • 4 cups fat-free, lower-sodium ch...
    -
    +
  • 2 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1/4 cup chopped celery
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
    -
    +
  • 1 can(s) Fire Roasted Diced Toma...
    -
    +
  • 2 clove(s) Garlic minced
    -
    +
  • 1/2 teaspoon(s) Italian seasonin...
    -
    +
  • 32 ounce(s) Low Sodium Chic Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounce(s) Chicken Breasts Tende...
    -
    +
  • 1 can(s) Fire Roasted Diced Toma...
    -
    +
  • 2 clove(s) Garlic minced
    -
    +
  • 1/2 teaspoon(s) Italian seasonin...
    -
    +
  • 32 ounce(s) Low Sodium Chic Broth
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (9 ounce) bags baby spinach
    -
    +
  • 24 cups water
    -
    +
  • 3 lbs frozen 1/2 ounce italian m...
    -
    +
  • 10 ounces shredded carrots
    -
    +
  • 1 lb orzo pasta (or more)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • Reserved 1/2 red onion, sliced,...
    -
    +
  • 1 quart chicken broth
    -
    +
  • Reserved pork chops, diced, from...
    -
    +
  • Reserved orzo from Caprese Salad...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons fennel seeds , crushed
    -
    +
  • 4 eggs
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 cup shredded cooked chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 large shallot, finely chopped
    -
    +
  • 2 tablespoons orzo or other tiny...
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all