• 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
    -
    +
  • 5 cup Raw Broccoli, cut into sma...
    -
    +
  • 2 Cloves Garlic
    -
    +
  • 2/3 cup Pinenuts, toasted
    -
    +
  • 1/3 Freshly Grated Parmesan Cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
    -
    +
  • 1/7 ounce container of Greek Yog...
    -
    +
  • zest of one lemon
    -
    +
  • 2 tbsp. chopped chives
    -
    +
  • 1 small bunch radishes – washed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
    -
    +
  • 1/3 cup walnuts
    -
    +
  • 1/3 cup grated parmesan, lightly...
    -
    +
  • 1-2 garlic cloves, depending on...
    -
    +
  • Juice from 1/2 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
    -
    +
  • Zest of 1 lemon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 medium shallot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, cut i...
    -
    +
  • 1/4 pound orzo
    -
    +
  • 2 ounces Maytag blue cheese
    -
    +
  • 1/4 cup oil (scant)
    -
    +
  • 1 bunch fresh sage leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups golden raisins
    -
    +
  • 1 box orzo
    -
    +
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1 pint (16 ounces) brussels spro...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups orzo (6 ounces)
    -
    +
  • 1/2 English cucumber, chopped
    -
    +
  • 4 ounces Feta, crumbled (1 cup)
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
    -
    +
  • 8-10 medium Asparagus, trimmed a...
    -
    +
  • 1/2 medium head of broccoli (or...
    -
    +
  • 1 small handful cilantro (or min...
    -
    +
  • 1 small Clove of garlic, mashed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cups uncooked orzo
    -
    +
  • 1 tablespoon good quality extra...
    -
    +
  • juice and zest of one lemon
    -
    +
  • 1 small zucchini – cut into smal...
    -
    +
  • 1 small yellow squash – cut into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 cups hot cooked orzo (about 1...
    -
    +
  • 1 cup frozen green peas, thawed
    -
    +
  • 3/4 cup (3 ounces) crumbled feta...
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 3-4 x green onions, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 scallions, white and most of t...
    -
    +
  • 1 tablespoon plus 1 teaspoon cid...
    -
    +
  • 1 cup dried orzo
    -
    +
  • 1 cup cooked pinto beans, prefer...
    -
    +
  • 2 carrots, cut in a 1/4-inch dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 cup orzo
    -
    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 2 medium zucchini, quartered len...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • 1 tbsp fresh-squeezed lemon juice
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pounds beets, with greens at...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 medium red onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 1 cup uncooked orzo (rice-shaped...
    -
    +
  • 1 (1 1/4-pound) skinless salmon...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
    -
    +
  • 1/2 cup Niçoise olives, pitted
    -
    +
  • 1/2 cup pear or cherry tomatoes
    -
    +
  • 1/2 small red onion, finely chopped
    -
    +
  • 1/4 cup finely chopped flat-leaf...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
    -
    +
  • 2 tablespoons ghee, melted
    -
    +
  • Celtic sea salt and freshly grou...
    -
    +
  • 1 head cauliflower, “riced”*
    -
    +
  • 1 cup minced scallions, white an...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
    -
    +
  • Olive oil, as needed
    -
    +
  • 3 Tbsp white balsamic vinegar
    -
    +
  • The juice and zest of 1 orange
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
    -
    +
  • 2 ears sweet corn
    -
    +
  • 1/2 pint cherry or grape tomatoe...
    -
    +
  • 1 avocado, chopped
    -
    +
  • 1/4 small red onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free