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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
  • 1 1/4 lbs firm-ripe tomatoes, at room...
  • 3/4 cup chopped fresh basil leaves
  • 1 or 2 cloves garlic, peeled and minced
  • 3 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe
  • 1 package Trader Joe
  • Show all (8)
  • Nutrition by Foodily 75% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 5 stalks celery, diced
  • 2 pints cherry tomatoes
  • 4 cups orzo
  • 2 oranges, zested and juiced
  • Salt and freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli
  • 1 cup uncooked orzo
  • pine nuts (optional)
  • 1 cup fresh basil leaves
  • 1/4 cup sherry vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 lb. mixed heirloom tomatoes of vari...
  • Salt, to taste, plus 1 1/2 tsp.
  • 3 cups orzo pasta
  • 2 Tbs. extra-virgin olive oil
  • 1 tsp. red wine vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs uncooked orzo (rice-shaped pasta)
  • 1 Tbsp kosher salt
  • 1/4 cup fresh lemon juice
  • 3 Tbsps olive oil
  • 1 tsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 1 cup dried orzo
  • 2 Tbsps lemon juice
  • Ground black pepper to taste
  • 2 ripe tomatoes, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough, ful...
  • 1 head endive, radicchio, or arugula
  • 1/2 cup sun-dried tomatoes, cut into...
  • 1 12.5 oz can Trader Joe's Canned Chi...
  • 1 package Trader Joe's Rosemary Marco...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
  • 1/7 oz container of Greek Yogurt – yo...
  • zest of one lemon
  • 2 tbsp. chopped chives
  • 1 small bunch radishes – washed and c...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • Kosher salt
  • 1 1/2 cups orzo pasta
  • 4 Tbsps garlic-flavored olive oil
  • 1 large yellow squash, quartered leng...
  • Freshly ground pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
  • 2 Tbsps virgin olive oil
  • 1/2 cup red onion, short julienne
  • 1/2 cup red peppers, short julienne
  • 1/2 cup carrot, short julienne
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup orzo pasta
  • 3 Tbsps olive oil
  • 3 Tbsps red wine vinegar
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 6 cups water
  • 1 lb asparagus, trimmed and cut into...
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 (1 1/4-lb) skinless salmon fillet
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup orzo, uncooked
  • 2 ears sweet corn
  • 1/2 pint cherry or grape tomatoes, ha...
  • 1 avocado, chopped
  • 1/4 small red onion, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ozs orzo (1?2 box)
  • 3 Tbsps olive oil
  • 3 Tbsps white wine vinegar
  • 1/2 tsp crushed red pepper
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 6 ozs sugar snap peas, trimmed, cut i...
  • 2 2/3 cups orzo (rice-shaped pasta; a...
  • 1 1/4 cups cubed seeded tomatoes
  • 3/4 cup cubed seeded peeled cucumber
  • 1/2 cup chopped green onions
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
  • 1/4 cup plus 1 Tbs. extra-virgin oliv...
  • 1/4 cup pitted picholine olives (or o...
  • 1-1/2 Tbs. capers, rinsed and chopped
  • 4 cooked chicken sausages
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ozs orzo pasta
  • Salt
  • 1/4 cup pine nuts
  • 6 ozs feta cheese, roughly crumbled
  • 2 ozs Kalamata Greek olives pitted, r...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • Coarse salt and ground pepper
  • 1 cup orzo
  • 1 Tbsp plus 1 tsp olive oil
  • 2 medium zucchini, quartered lengthwi...
  • 1 garlic clove, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbsps chopped fresh chives, for gar...
  • 2 Tbsps fresh flat leaf parsley, thin...
  • 2 cups baby spinach leaves
  • 1 shallot, finely chopped
  • 12 grape tomatoes, cut in half
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 scallions, white and most of the gr...
  • 1 Tbsp plus 1 tsp cider vinegar
  • 1 cup dried orzo
  • 1 cup cooked pinto beans, preferably...
  • 2 carrots, cut in a 1/4-inch dice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 1 (16-oz) package orzo pasta, cooked...
  • 3 red beets (and/or golden beets)
  • 2 Tbsps canola oil
  • 1 Tbsp salt
  • 1 tsp black pepper, freshly ground
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 bell peppers (any color)
  • 7 Tbsps olive oil
  • 1 red onion, sliced
  • 3 zucchini, chopped
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cups uncooked orzo
  • 1 Tbsp good quality extra virgin oliv...
  • juice and zest of one lemon
  • 1 small zucchini – cut into small dice
  • 1 small yellow squash – cut into smal...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp chopped basil
  • 1 Tbsp chopped parsley
  • 1/2 red onion , chopped very fine
  • 1 1/2 cups orzo or brown rice
  • 16 ozs chunk tuna , packed in water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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