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  • 9 Ingredients
  • 6 cups water
  • 1 lb asparagus, trimmed and cut into...
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1 (1 1/4-lb) skinless salmon fillet
  • 1/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup uncooked orzo
  • 1/2 cup thinly sliced green onions
  • 1/2 cup crumbled feta
  • 1/4 cup chopped fresh dill
  • 1 19 oz can chickpeas, drained and ri...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked orzo (rice-shaped pasta)
  • 1/2 cup thinly sliced green onions
  • 1/2 cup (2 ozs) crumbled feta cheese
  • 1/4 cup chopped fresh dill
  • 1 (19-oz) can chickpeas (garbanzo bea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 large tomato, chopped
  • 1 clove garlic, crushed and peeled
  • 1 7-oz can chickpeas, rinsed
  • 2 cups baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 8 ozs orzo (1?2 box)
  • 3 Tbsps olive oil
  • 3 Tbsps white wine vinegar
  • 1/2 tsp crushed red pepper
  • kosher salt and black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • Freshly ground black pepper
  • 2 cups dried orzo
  • 4 ozs manouri, cut into 1/2-inch cube...
  • 6 Tbsps extra-virgin olive oil, or as...
  • 1 Tbsp, plus 1 tsp, fresh lemon juice...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsps chopped fresh dill
  • 1 1/2 Tbsps chopped fresh mint
  • 1 clove garlic, crushed and peeled
  • 1 7-oz can chickpeas, rinsed
  • 2 cups baby spinach leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cucumber, peeled, halved, seeded, a...
  • 4 plum tomatoes, cut into 1/2-inch dice
  • 1 tsp salt
  • 1/2 lb orzo (about 1 cup)
  • 1/3 cup plus 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup uncooked orzo
  • 1/4 tsp grated lemon rind
  • 3 Tbsps fresh lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 3/4 C uncooked orzo pasta
  • 1/4 tsp grated lemon rind
  • 3 Tbs fresh lemon juice
  • 1 Tbs extra virgin olive oil
  • 1/2 tsp kosher salt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 Tbsp finely chopped fresh dill
  • Salt and freshly ground pepper
  • 1 large yellow pepper, finely diced
  • 1 / 2 cup olive oil
  • 2 sticks unsalted butter, slightly so...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 Tbsps. of olive oil (or more, to...
  • 1 1/2 cups of cherry tomatoes, halve...
  • 8 ozs of crumbled fresh goat cheese
  • 1/2 cup thinly sliced fresh basil
  • 1 cup of dried French green lentils...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 8 ozs dried orzo pasta
  • 8 ozs medium or large shrimp, cooked...
  • 2 cups cooked yellow corn kernels (fr...
  • 1/4 cup finely diced scallions (from...
  • 1 medium red or orange bell pepper, c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups orzo pasta
  • 2 cups diced, rotisserie, skinless wh...
  • 1 cups frozen peas, thawed, or shelle...
  • 1/2 cup chopped green onions
  • 1/2 cup crumbled reduced-fat feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 cups lemon juice
  • 3 Tbsps finely chopped fresh dill
  • 2 sticks unsalted butter, slightly so...
  • Salt
  • 1 tsp grated lemon zest
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lime
  • 1 1/4 lbs chicken breast tenders
  • 5 Tbsps olive oil, divided
  • 2 garlic cloves, pressed
  • 2 tsps kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 1/2 cup red wine vinegar
  • 1 lb orzo pasta , cooked according to...
  • 6 scallions, sliced fine
  • 2 bell peppers , diced into pea size...
  • 2 tsps sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pitted green olives
  • 3 Tbsps chopped fresh parsley
  • 3 Tbsps chopped fresh dill
  • 1/8 cup lemon juice
  • 1/4 cup virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 large grilled tomato
  • 4 ozs feta cheese , crumbled
  • 1/2 tsp salt
  • 1/3 cup snipped fresh dill
  • 3 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 3/4 lb orzo pasta , cooked al dente
  • 3/4 lb feta cheese , crumbled
  • 1/2 cup olive oil
  • 3 Tbsps Dijon mustard
  • 1 pint grape tomatoes , halved (I use...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 1-lb boxes orzo (rice-shaped pa...
  • 1 1/2 bunches green onions, chopped
  • 3/4 lb feta cheese, crumbled
  • 3/4 cup chopped fresh dill
  • 7 Tbsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/2 tsp salt
  • 1/4 cup lemon juice
  • 1 tomato (diced)
  • 1/3 cup salad oil
  • 3 Tbsps dill (chopped) or 1 Tbsp drie...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 ripe tomato , chopped
  • 1/4 cup pitted green olives
  • 3 Tbsps chopped fresh parsley
  • 3 Tbsps chopped fresh dill
  • 1/8 cup lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp salt
  • 1 cup uncooked orzo or rosamarina pas...
  • 1 package (3 oz) cream cheese, softened
  • 1 1/2 cups diced cucumber (about 1 me...
  • 3 Tbsps cider vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsps fresh parsley , chopped
  • 1 cup feta cheese , diced
  • 1 cup orzo pasta
  • 1/8 cup lemon juice
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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