• 11 Ingredients
  • 2 scallions, white and most of t...
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  • 1 tablespoon plus 1 teaspoon cid...
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  • 1 cup dried orzo
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  • 1 cup cooked pinto beans, prefer...
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  • 2 carrots, cut in a 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups uncooked orzo
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  • 1 carrot, chopped
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  • 1 1/4 cups chopped red, green, o...
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  • 1/2 cup peeled, seeded, and chop...
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  • 1/4 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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  • 2 tablespoons virgin olive oil
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  • 1/2 cup red onion, short julienne
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  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 C. uncooked orzo
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  • 1/2 C. uncooked wild rice
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  • 2 cloves garlic,chopped
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  • 1 small onion or shallot,chopped
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  • 1/4 C. carrots,chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 carrots, cut in thin strips
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  • 2 tablespoon(s) chopped fresh pa...
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  • 1 pound(s) orzo, uncooked
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  • 2 cup(s) raisins
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  • Sesame Dressing (see below)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 carrots, cut in thin strips
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  • 2 tablespoon(s) chopped fresh pa...
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  • 1 pound(s) orzo, uncooked
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  • 2 cup(s) raisins
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  • Sesame Dressing (see below)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon lemon zest
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  • 1/4 cup red onion , diced (about...
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  • 1 garlic clove , minced
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  • 1/3 cup olive oil (I use a lot l...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 1/4 cups bell peppers (red, gr...
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  • 1/3 cup olive oil
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  • 1 1/2 cups uncooked orzo pasta
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup french green lentil
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion , peeled and halved
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  • 3 tablespoons chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons plain vinegar or b...
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  • 1 (8 ounce) jar marinated artich...
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  • 1 cucumber , diced
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  • Salad
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  • 2-3 roma tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Miracle Whip light (don't...
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  • 1 (10 ounce) bag frozen asparagu...
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  • 3 tablespoons chopped fresh tarr...
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  • 16 ounces orzo pasta or rosamari...
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  • 1/4 cup chopped sweet pickle or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 4 carrots , cut into thin strips
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  • 1 lb orzo pasta , uncooked
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons sliced green onions
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  • 2 cups raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 4 cups red wine
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  • 1/2 cup chopped mint leaves
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  • 1/4 cup crumbled feta
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  • 1 tablespoon grapeseed oil
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  • 2 tablespoons minced rosemary le...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 2 tablespoons dry sherry
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  • 1 teaspoon soy sauce
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  • 2 tablespoons cilantro , minced
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  • 1/4 cup raisins
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  • 1/4 cup pine nuts , lightly toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all