• 10 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups whole-wheat orzo
    -
    +
  • 5 cups broccoli florets and thin...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup pine nuts, toasted
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
    -
    +
  • Salt
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 6 ounces feta cheese, roughly cr...
    -
    +
  • 2 ounces Kalamata Greek olives p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 cup Whole Grain Orzo
    -
    +
  • 5 cup Raw Broccoli, cut into sma...
    -
    +
  • 2 Cloves Garlic
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    +
  • 2/3 cup pinenuts, toasted
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    +
  • 1/3 Freshly Grated Parmesan Cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
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    +
  • 1 can marinated artichoke hearts
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    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 green onions, thinly sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 3 tablespoons pine nuts, toasted
    -
    +
  • 1 1/2 cups uncooked orzo pasta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pounds beets, with greens at...
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 medium red onion, thinly sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
    -
    +
  • 1⁄2 pound orzo pasta
    -
    +
  • 4 cloves garlic, grated or minced
    -
    +
  • 4 sprigs fresh oregano, leaves s...
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    +
  • 6 sprigs fresh rosemary, leaves...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225 gm Orzo
    -
    +
  • 2 tbsp Pesto
    -
    +
  • 20 x Cherry Tomatoes
    -
    +
  • 1 splash Balsamic Vinegar
    -
    +
  • 1 pinch Sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
    -
    +
  • 2 cups wild rice
    -
    +
  • 1 tbsp salt
    -
    +
  • 1 tsp black pepper, freshly ground
    -
    +
  • 2 x lime juiced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
    -
    +
  • 1 1/2 cups/9 oz/255 g whole whea...
    -
    +
  • 5 cups/11 oz/310 g raw broccoli,...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head broccoli
    -
    +
  • 1 cup uncooked orzo
    -
    +
  • pine nuts (optional)
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1/4 cup sherry vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked orzo (rice-sha...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh chiv...
    -
    +
  • 2 tablespoons fresh flat leaf pa...
    -
    +
  • 2 cups baby spinach leaves
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 12 grape tomatoes, cut in half
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried heirloom beans, such...
    -
    +
  • 1/2 pound fresh green beans, cut...
    -
    +
  • 1 cup orzo
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
    -
    +
  • 1/2 cup Extra Virgin Olive Oil
    -
    +
  • 4 tbsp white wine vinegar
    -
    +
  • 4 tbsp lemon juice
    -
    +
  • 1 tsp black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 pound orzo pasta
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 cups fresh arugula, roughly ch...
    -
    +
  • 3/4 cup crumbled feta cheese
    -
    +
  • 1/2 cup dried cherries or cranbe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound orzo
    -
    +
  • 2 tbsp EVOO (for orzo)
    -
    +
  • 1/2 cup (for salad dressing)
    -
    +
  • 3 tbsp white wine vinegar
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
    -
    +
  • 2 tablespoon(s) red wine vinegar
    -
    +
  • 1 shallot finely chopped
    -
    +
  • 1 clove(s) Garlic finely chopped
    -
    +
  • 1/4 cup(s) extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces orzo (rice-shaped pasta)
    -
    +
  • 2 tablespoons plus 1/2 cup olive...
    -
    +
  • 1 1/2 cups crumbled seasoned fet...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 cup chopped yellow bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups orzo (15 ounces)
    -
    +
  • 3 tablespoons pine nuts
    -
    +
  • 1/3 cup plus 2 tablespoons extra...
    -
    +
  • 6 ounces shiitake mushrooms, ste...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
    -
    +
  • 6 beef tenderloin medallions, at...
    -
    +
  • Salt and pepper
    -
    +
  • 1 small-medium onion, finely cho...
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound orzo
    -
    +
  • 1/3 cup balsamic vinegar
    -
    +
  • 6 ounces feta cheese, coarsely c...
    -
    +
  • 3/4 cup chopped fresh basil leaves
    -
    +
  • 3/4 cup rehydrated sun-dried tom...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup(s) feta, crumbled
    -
    +
  • freshly ground pepper
    -
    +
  • 1 lemon - juice and zest
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 1/2 pound(s) orzo
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup(s) feta, crumbled
    -
    +
  • freshly ground pepper
    -
    +
  • 1 lemon - juice and zest
    -
    +
  • 1/4 cup(s) olive oil
    -
    +
  • 1/2 pound(s) orzo
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup pine nuts
    -
    +
  • 3 cups quartered mushrooms , (ab...
    -
    +
  • 1 sweet onion , chopped
    -
    +
  • 1/2 cup drained and sliced sun-d...
    -
    +
  • 2 cups orzo
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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