V
Vegetarian
  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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  • 1/4 cup extra virgin olive oil
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  • 1 tsp red wine vinegar
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  • 1 tbsp fresh-squeezed lemon juice
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  • 1 medium cucumber, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, thinly sliced
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  • Juice and zest of 1 lemon
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup uncooked orzo
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup crumbled feta cheese
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup sliced Kalamata olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 clove garlic, crushed and peeled
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  • 1 7-ounce can chickpeas, rinsed
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  • 2 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 6 ounces sugar snap peas, trimme...
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  • 2 2/3 cups orzo (rice-shaped pas...
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  • 1 1/4 cups cubed seeded tomatoes
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  • 3/4 cup cubed seeded peeled cucu...
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  • 1/2 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces uncooked orzo (pasta)
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  • 1 can (12 ounces) Italian-herb,...
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  • 2 tablespoons olive oil
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  • 1/4 cup chopped fresh mint leave...
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  • 2 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium zucchini, chopped into...
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  • 4 cloves garlic, minced
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  • 1/2 pound orzo pasta, cooked to...
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  • Juice of 1/2 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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  • 2 tablespoons virgin olive oil
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  • 1/2 cup red onion, short julienne
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  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1 pound ground lamb
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  • 2 tablespoons extra virgin olive...
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  • 3 tomatoes, seeded and chopped
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  • 1 lemon, zested and juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
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  • 1/2 cup chopped basil leaves
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  • 3/4 cup finely chopped red onion
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  • 3/4 teaspoon fresh ground pepper
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 2 cups frozen early peas
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  • 1 (4 ounce) package garlic and h...
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  • 1/4 cup olive oil and vinegar dr...
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  • 1 tablespoon lemon juice
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  • 8 ounces orzo
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Kosher salt
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  • 1 1/2 cups orzo pasta
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  • 4 tablespoons garlic-flavored ol...
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  • 1 large yellow squash, quartered...
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  • Freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 large tomato, chopped
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  • 1 clove garlic, crushed and peeled
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  • 1 7-ounce can chickpeas, rinsed
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  • 2 cups baby spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup finely chopped red onion
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  • About 3/4 cup Red Wine Vinaigret...
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  • 1/2 cup chopped fresh basil leaves
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  • 1 1/2 cups orzo
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  • Recipe courtesy Giada De Laurentiis
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup pitted oil-cured olives,...
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  • 1 small cucumber, peeled, seeded...
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  • 1/2 cup orzo
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  • 4 cups spinach, thinly sliced
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup mint , chopped
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  • 2 tablespoons olive oil
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  • 2 ounces feta cheese , crumbled
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  • 8 ounces orzo pasta , cooked and...
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  • 1/2 lb chicken , cooked and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup french green lentil
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  • 5 tablespoons extra virgin olive...
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  • 1 small onion , peeled and halved
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  • 3 tablespoons chopped fresh basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup olive oil
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  • 2 tablespoons chiffonade fresh b...
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  • 1 cup slivered almonds, toasted
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  • 2 tablespoons chiffonade fresh m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-15 large basil leaves (can le...
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  • 5 fresh mint leaves (can leave out)
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  • 6-7 ounces kalamata olives (abou...
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  • 1 cup lemon juice , fresh
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  • 1/2-1 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 scallions , chopped
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  • 2 tablespoons olive oil
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  • 1/4 lb feta or seasoned tofu , c...
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  • 2 tablespoons dried oregano
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  • 1/4 cup fresh mint leaves , chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups red wine
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  • 1/2 cup chopped mint leaves
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  • 1/4 cup crumbled feta
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  • 1 tablespoon grapeseed oil
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  • 2 tablespoons minced rosemary le...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon sumac
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  • 4 fresh mint leaves , minced
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  • 3 plum tomatoes , chopped very s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped fresh mint leaves
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  • 2 tablespoons olive oil
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  • 1 cup feta or goat cheese, crumbled
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped, seeded cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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