• 15 Ingredients
  • 2 tablespoons olive oil
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  • 12 square wonton noodles
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  • sea salt to taste
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  • 1 ounce cilantro leaves (1 cup,...
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  • 1 tablespoon pine nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 cups boiling water
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  • 3 tea bags of Chinese black tea
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  • 2/3 cup smooth peanut butter
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  • 1/4 cup soy sauce
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  • 2 tablespoons fresh lime juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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  • 12 ounces shredded coleslaw mix
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  • 2 scallions, white and green par...
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  • 1 cup cilantro leaves
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  • 3/4 pound cooked medium shrimp,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 ounces uncooked soba (buckwhea...
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  • 6 cups shredded red cabbage
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  • 2 cups grated carrot
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 pound coarsely chopped cooke...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces Japanese curly noodles...
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  • 1 cup frozen shelled edamame (gr...
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  • 4 ounces snow peas, trimmed and...
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  • 4 ounces whole baby carrots, qua...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 7 ounces dried udon noodles or f...
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    +
  • 12 ounces shredded coleslaw mix
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    +
  • 2 scallions, white and green par...
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    +
  • 1 cup cilantro leaves
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    +
  • 3/4 pound cooked medium shrimp,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4.0 tbsp coconut milk
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  • 100.0g cooked peeled prawns
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    +
  • 1 avocado , peeled and sliced
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  • 100.0g vermicelli rice noodles
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  • 1.0 tbsp chives , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x squid hoods
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  • 200 g fresh raw prawns, shells
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  • 1 x salmon fillet
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  • 12 x dried shiitake mushrooms
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  • 100 g fresh shiitake mushrooms
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound Japanese eggplant, cut i...
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  • 1 teaspoon kosher salt
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  • 1 cup green beans, trimmed
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
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  • 1 1/4 cups frozen shelled edamam...
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  • 3/4 cup matchstick-cut carrots
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  • 1/3 cup sliced green onions
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  • 2 tablespoons chopped fresh cila...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz Linguine Fini (or regular l...
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  • 4 C shredded greens: any combo o...
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  • 2 C thinly sliced purple cabbage
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  • 1/2 red bell pepper, thinly sliced
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  • 1/2 yellow pepper, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 ounces dried rice noodles (suc...
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  • asian Vinaigrette Dressing
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  • 4 cups thinly sliced napa (Chine...
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  • 3/4 pound cooked peeled and deve...
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  • 1 cup snow peas, trimmed and cut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 oz Rice noodles
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  • 3 cups spring mix salad greens
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  • 1 1/2 cups roasted chicken, shre...
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  • 1 x cucumber, seeded and thinly...
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  • 1/2 cup carrots, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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  • 1 1/2 pounds turnips, peeled and...
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  • 4 1/2 pounds skinless chicken th...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8-12 oz. round or sirloin steak
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  • 1/2 tsp. olive or sesame oil
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    +
  • 2 TB. soy sauce
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    +
  • 2 TB. orange juice
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    +
  • 1 tsp. COARSE GROUND PEPPER
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups rotini pasta, uncooked
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 tsp. lite soy sauce
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  • 1 lb. uncooked deveined peeled m...
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  • 1 cucumber, peeled, quartered le...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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  • 3 large carrots, cut into thin m...
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  • 2 cups fresh pea pods, halved di...
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  • 1 large red pepper, cut into thi...
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  • 1/3 cup lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dried soba noodles (see
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  • 1 1/2 teaspoons wasabi powder (s...
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  • 1/4 cup soy sauce
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  • 2 tablespoons lemon juice
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  • 2 quarts baby spinach leaves (6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boned, skinned chicken breast...
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  • 8 ounces dried asian wheat noodl...
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  • 3 tablespoons sesame seeds
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    +
  • 1 teaspoon vegetable oil
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Roasted Chicken and Turnips In P...
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    +
  • 1 1/2 pounds turnips, peeled and...
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    +
  • 4 1/2 pounds skinless chicken th...
    -
    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces rice stick noodles
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  • 1 to 2 heads romaine lettuce, th...
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  • 1 cup shredded carrots
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  • 1 cup julienned or thinly sliced...
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  • 1 cup cooked vegetables in small...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces Chinese-style wheat no...
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  • 2 tablespoons sesame oil, plus m...
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  • 1/2 cup peanut butter (smooth or...
    -
    +
  • Juice of 2 limes (1/4 cup)
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    +
  • 1 tablespoon asian-style chili p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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    +
  • 1 (1/2-ounce) package dried shii...
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    +
  • 6 ounces uncooked spaghettini or...
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    +
  • 2 cups (3-inch) julienne-cut car...
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    +
  • 2 cups (1-inch) diagonally slice...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz fresh snow peas, ends snipped
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  • Chopped unsalted peanuts and dic...
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  • 8 oz linguine
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  • 1 Kirby (pickling) cucumber, ha...
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    +
  • 1 1/2 cups shredded cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all