• 12 Ingredients
  • rotisserie chicken, chopped or t...
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  • curry mayo (recipe above, use ja...
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  • dried cranberries
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  • roasted cashews, chopped into sm...
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  • cilantro, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 6-8 oz dried asian noodles
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  • 1/2 lb Shrimp, shelled & deveined
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  • 1 Avocado, diced
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  • Grape Seed or Canola Oil
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  • Sea Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 lb Mostaccioli
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  • 1/2 cup mayonnaise
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  • 1/4 cup Whole Milk
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  • 4 tbsp White Vinegar
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  • 1 1/2 tsp Adobo Sauce From Chipo...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 lb chicken, cooked and diced/s...
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  • 6 ounces dry pasta, cooked and d...
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  • 4 whole Ribs celery, thinly slic...
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  • 3/4 cup Golden Raisins
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  • 3/4 cup Slivered Almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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  • 1 cup diced English cucumber
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  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped scallions, (4 s...
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  • 1 teaspoon turmeric
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  • 1/2 cup reduced-fat mayonnaise
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  • Pinch ground cayenne pepper, or...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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  • 2 teaspoons yellow curry paste (...
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  • 2 1/2 tablespoons extra virgin o...
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  • 4 tablespoons distilled white or...
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  • 3/4 cup mayonnaise
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 lb. pork tenderloin
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  • 1 lb. pasta, your choice (we use...
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  • 1 lb. snap peas or pea pods
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  • 1 large leek
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  • 1 Cup sliced cherry tomatoes
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons sesame paste (tahi...
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon mirin
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  • 2 tablespoons rice vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup sliced olives
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  • 2 tsps. curry powder
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  • 1 cup red sweet pepper, diced
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  • 1 tsp. sesame seeds
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  • 1 cup shredded carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups trimmed snow peas
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  • 4 boneless skinless chicken breasts
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  • 1 tbsp vegetable oil
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  • 8 oz buckwheat noodles
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  • 2 cups bean sprouts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) vegetable oil
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  • 2 tablespoon(s) curry powder
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  • 2 tablespoon(s) lemon juice - 1...
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  • 1 teaspoon(s) salt
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  • 1 pound(s) pasta bowtie, fusilli
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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  • 3 cups cubed cooked chicken or t...
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  • 3/4 cup sliced green onions (12...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3 ounce) package ramen noodle...
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  • 2 cups chopped romaine lettuce
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  • 1/4 cup mayonnaise
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  • 4 ounces cooked chicken breasts,...
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  • 1/2 tablespoon rice wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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  • 1 (2 1/4 ounce) can pitted black...
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  • 1 (8 ounce) can sliced water che...
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  • 1 tablespoon granulated sugar
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  • 1/4 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups chicken , diced
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  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 1/4 cup coconut milk
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  • 4 green onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup of mayonnaise
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  • 2 cups of red grapes
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  • 1/4 cup of Dijon mustard (or 1...
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  • 1 tablespoon to 2 of curry po...
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  • 1 tablespoon to 2 of lemon pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts water (for boiling pasta)
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon dijon-style mustard
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  • 1 lb dry pasta
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups uncooked rotini pasta (6...
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  • 1 package (6 ounces) frozen Chin...
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  • 1/3 cup mayonnaise or salad dres...
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  • 1/4 cup French dressing
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  • 2 cups cut-up cooked chicken or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 2/3 cups uncooked rotini pasta...
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  • 1 package (6 ounces) frozen snow...
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  • 1/3 cup reduced-calorie mayonnai...
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  • 1/4 cup fat-free French dressing
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  • 2 cups cut-up cooked chicken or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 8 medium green onions, sliced (1...
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  • 4 slices bacon, crisply cooked a...
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  • 1 cup mayonnaise or salad dressing
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  • 1/2 cup shredded Swiss cheese (2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
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  • 1/2 cup chopped roasted (or hone...
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  • 1 pound penne pasta
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  • 3 green onions, thinly sliced
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  • 3 medium garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all