• 10 Ingredients
  • 2 14.5-ounce cans chicken or veg...
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  • 2 tablespoons ginger root, finel...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 medium carrots, thinly sliced
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  • 8 ounces buckwheat soba noodles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • vegetable oil, for deep-frying
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  • 50 g vermicelli rice noodles
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  • 1 long green chilli, chopped
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  • 1 x 425g can coconut milk
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  • 2 teaspoons fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 pound uncooked penne rigate
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  • 2 cups shredded skinless, bonele...
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  • 1 cup fresh corn kernels
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 pound vermicelli
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  • 1 cup plus 3 tablespoons canned...
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  • 3 scallions including green tops...
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  • 1/4 teaspoon salt
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  • 1 1/3 pounds boneless, skinless...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 4 - 6 chicken Breasts (poached o...
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  • 2 packets ramen noodles from ram...
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  • 2-4 tablespoons sesame seed oil
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  • 2 tablespoons sesame seeds
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  • 8-12 cups bok choy, romaine, rad...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/3 cup canned low-sodium chicke...
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 1/2 tablespoons lemon juice
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  • 2 teaspoons dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • Ingredients:
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  • Four skinless, boneless chicken...
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  • 1/cup Florida Orange juice Origi...
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  • ½ cup fresh lime juice (can use...
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  • ½ cup grated fresh ginger
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 20 Ingredients
  • 2-3 stalks green onions , diagon...
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  • 1/4 cup cilantro , chopped
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  • 1/2 teaspoon salt
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  • 1/8 cup light sesame oil
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  • 3 tablespoons rice vinegar (if w...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 lb of your favorite pasta , co...
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  • 4 green onions , chopped
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  • 1 tablespoon garlic , minced
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  • 1 red bell pepper , cored and cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup Spicy Dressing, recipe f...
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  • 1 tablespoon sambal*
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  • 1 English cucumber, seeded and c...
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  • 4 cups boiling hot water
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  • 2 tablespoons fresh Thai basil*...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 teaspoons sesame oil
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  • 2 (3 ounce) packages ramen noodl...
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  • 1/2 large apple , cut into chunks
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  • 2 green onions , diced
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  • 2 tablespoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 8 uncooked manicotti
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  • 1/3 cup vegetable oil
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  • 1/4 cup canned water chestnut ,...
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  • salad
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  • 1 tablespoon soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 3-6 tablespoons sugar (to your t...
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  • 1/4 cup canola oil , not olive oil
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  • 1 head romaine lettuce , torn,wa...
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  • 2 chicken breast halves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2-4 cups cubed cooked chicken
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  • 2 cups salted cashews
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  • 16 ounces rotini pasta
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  • 1 cup red grapes
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  • 1 1/2 cups celery , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 1 whole scallion, cut into thick...
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  • 2 quarter-size pieces of fresh g...
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  • 1/4 cup fresh lime juice
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  • 8 large mint leaves, cut into c...
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  • 8 large basil leaves, cut into c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all