• 14 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 4 cloves garlic, crushed
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    +
  • 3/4 inch piece fresh ginger root...
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    +
  • 2 teaspoons soy sauce
    -
    +
  • 5 tablespoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
    -
    +
  • 4 tablespoons seasoned rice (sus...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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    +
  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
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    +
  • 1 1/2 cup asparagus, chopped int...
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    +
  • 1 1/2 cup chopped broccoli florets
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    +
  • 10 ounces buckwheat soba noodles
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    +
  • 1 cup shredded carrot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 medium carrot, grated
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • 2 teaspoons sesame oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion, minced in a mini-...
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    +
  • 5 cloves of garlic, minced
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    +
  • ½ pound of cremini mushrooms, th...
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    +
  • 1 tablespoon of coconut oil
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    +
  • 1 pound grass fed ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium garlic clove, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb broccoli, cut into 1-inch f...
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    +
  • 4 teaspoons olive oil
    -
    +
  • Zest of 1 lime
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    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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    +
  • 1 cup diagonally sliced celery
    -
    +
  • 1 cup finely chopped broccoli fl...
    -
    +
  • 1/2 cup grated carrot (1 medium)
    -
    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 tablespoons white miso paste (...
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 tablespoon rice wine (or apple...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 package Knorr® Menu Flavors Si...
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 2 cups thinly sliced assorted ve...
    -
    +
  • 1 Tbsp. lime juice
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
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    +
  • 1/2 cup Crisco® canola oil
    -
    +
  • 1/2 cup Jif® creamy peanut butter
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 of a 500 gram bag of small p...
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    +
  • 1 Cup of blanched fresh broccoli
    -
    +
  • 1/2 of a cucumber, peeled and diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 Cup of frozen peas
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 Cup olive oil
    -
    +
  • 1/4 Cup soy sauce juice of 1 lem...
    -
    +
  • 1/4 tsp. Granulated Garlic
    -
    +
  • 1/4 tsp. GROUND BLACK PEPPER
    -
    +
  • 4 oz. thin spaghetti or linguine...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups broccoli florets (1 lb.)
    -
    +
  • 1 onion (6 oz.)
    -
    +
  • 2 cups fat-skimmed beef broth
    -
    +
  • 2 tablespoons Chinese black bean...
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Salt
    -
    +
  • 1 pound bucatini pasta
    -
    +
  • 5 tablespoons vegetable oil, div...
    -
    +
  • 1 1/2 pounds thin-cut chicken cu...
    -
    +
  • 3 large cloves garlic, chopped o...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 ounces rice stick noodles
    -
    +
  • 1 to 2 heads romaine lettuce, th...
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 cup julienned or thinly sliced...
    -
    +
  • 1 cup cooked vegetables in small...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • salad:
    -
    +
  • 2 cups bean sprouts
    -
    +
  • 1 cup julienned cucumbers
    -
    +
  • 1/3 cup mint leaves, cut in half
    -
    +
  • 1/3 cup Thai basil leaves, cut i...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces uncooked linguine
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 cucumber, peeled and seeded
    -
    +
  • 1/4 cup peanut butter
    -
    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
    -
    +
  • 55 g (2oz) small broccoli florets
    -
    +
  • 30 g (1oz) mangetout, cut into m...
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • 1/2 tsp toasted sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (8-ounce) packages soba (buckw...
    -
    +
  • 2/3 cup sliced green onions
    -
    +
  • 1/4 cup water
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 2 tablespoons dark sesame oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 1/3 cup reduced-sodium soy sauce
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon oriental sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup sliced almonds
    -
    +
  • 2 cups fresh broccoli flowerettes
    -
    +
  • 2 bags angel hair coleslaw or yo...
    -
    +
  • 1 bunch green onions chopped
    -
    +
  • 2 bags oriental flavor Ramen noo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups broccoli florets
    -
    +
  • 1 1/2 cups cooked spaghetti (abo...
    -
    +
  • 3/4 cup thinly sliced red bell p...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • 1 tablespoon dark sesame oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
    -
    +
  • 55 g small broccoli florets
    -
    +
  • 30 g mangetout cut into matchsticks
    -
    +
  • 3 tbsp sunflower oil
    -
    +
  • Half tsp toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all