• 11 Ingredients
  • 1 package (16 oz) spaghetti
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  • 8 oz fresh snow pea pods (2 cups...
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  • 4 cups shredded cooked chicken
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  • 1 cup red bell pepper, cut into...
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  • 8 medium green onions, sliced (1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups uncooked rotini pasta...
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  • 3/4 lb fresh snow pea pods (3 cu...
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  • 3 cups cubed cooked chicken or t...
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  • 3/4 cup sliced green onions (12...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bag (10 oz) Italian blend sala...
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  • 2 cups matchstick-cut carrots (f...
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  • 2 cans (8 oz each) sliced water...
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  • 1 can (11 oz) mandarin orange se...
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  • 1/3 cup sliced green onions (5 t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup rice vinegar
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  • 1/4 cup honey
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons sesame oil
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked whole wheat lingui...
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  • 2 cups fresh broccoli florets
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  • 1 cup julienne-cut carrots (from...
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  • 1 medium bell pepper, cut into b...
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  • 2 tablespoons water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 package (8 oz) uncooked udon o...
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  • 2 cups Cascadian Farm® frozen or...
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  • 1 tablespoon peanut butter
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  • 1 tablespoon tamari or soy sauce
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    +
  • 1 tablespoon rice vinegar or cid...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (8 oz) lo mein noodles
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  • 1/3 cup peanut butter
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    +
  • 1/4 cup soy sauce
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  • 1/4 cup orange juice
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  • 1/4 teaspoon ground red pepper (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon balsamic or rice vi...
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  • 1 tablespoon sesame oil
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  • 4 1/2 teaspoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup soy sauce
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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  • 2 tablespoons lime juice
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  • 1 tablespoon fish sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 oz uncooked rice stick noodles
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 teaspoons fish sauce
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  • 4 1/2 teaspoons creamy peanut bu...
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups Green Giant frozen ba...
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  • 4 1/2 cups shredded red or green...
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  • 5 medium green onions, thinly sl...
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  • 1 can (11 oz) Green Giant® Steam...
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  • 1 jar (4.5 oz) Green Giant® slic...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box betty crocker® Suddenly Sa...
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  • 2/3 cup asian toasted sesame sal...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 cups angel hair or regular col...
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  • 1 1/2 cups coarsely chopped cook...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 box (9 oz) Green Giant® frozen...
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  • 1 bag (16 oz) coleslaw mix (shre...
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  • 1 cup thin bite-size red bell pe...
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  • 1 cup shredded carrots (1 1/2 me...
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  • 1 package (3 oz) Oriental-flavor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (5.8 oz) roasted garli...
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  • 1 1/4 cups water
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  • 1 teaspoon olive or canola oil
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  • 1 bag (10 oz) refrigerated fully...
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  • 2 medium tomatoes, seeded, chopp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup uncooked rosamarina (orzo)...
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  • 1 package (16 ounces) frozen sti...
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  • 1 can (14 ounces) baby corn nugg...
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  • 1 1/2 cups cubed fully cooked ham
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    +
  • 3/4 cup sweet-and-sour sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked capellini (ang...
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  • 4 cups shredded Chinese (napa) c...
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  • 1 cup sliced mushrooms (3 ounces)
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  • 1 cup Chinese pea pods, cut in h...
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  • 1 can (8 ounces) sliced water ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 24 wonton skins (about 3 1/4-inc...
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  • Olive oil
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  • 3 tablespoons butter or margarine
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  • 2 packages (3 oz each) any flavo...
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  • 1/2 cup slivered almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 uncooked manicotti shells
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  • 5 cups coleslaw mix
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  • 1 1/2 cups finely chopped cooked...
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  • 1 cup fresh bean sprouts, finely...
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  • 1/2 cup peanuts, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups uncooked rotini pasta (6...
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  • 1 package (6 ounces) frozen Chin...
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  • 1/3 cup mayonnaise or salad dres...
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  • 1/4 cup French dressing
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    +
  • 2 cups cut-up cooked chicken or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 2/3 cups uncooked rotini pasta...
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  • 1 package (6 ounces) frozen snow...
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  • 1/3 cup reduced-calorie mayonnai...
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    +
  • 1/4 cup fat-free French dressing
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    +
  • 2 cups cut-up cooked chicken or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 cups uncooked farfalle (bow-ti...
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  • 4 ounces snow (Chinese) pea pods...
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  • 2 tablespoons olive or vegetable...
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  • 1 tablespoon chopped fresh tarra...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups uncooked gemelli (twist)...
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  • 8 medium green onions, sliced (1...
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    +
  • 4 slices bacon, crisply cooked a...
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    +
  • 1 cup mayonnaise or salad dressing
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    +
  • 1/2 cup shredded Swiss cheese (2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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    +
  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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    +
  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups uncooked farfalle (bo...
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    +
  • 2 cups snow (Chinese) pea pods,...
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    +
  • 2 large red bell peppers, cut in...
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    +
  • 2 medium carrots (1 cup)
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  • 1/2 cup chopped fresh basil leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup mayonnaise or salad dres...
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  • 1/3 cup Yoplait® plain yogurt
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  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon sugar
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  • 1/2 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all