• 12 Ingredients
  • 1/3 cup reduced sodium soy sauce...
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  • 1/4 cup sesame seed
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  • 2 tablespoons brown sugar
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  • black pepper (optional)
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  • 1 1/2 teaspoons dark sesame oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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  • 1/2 red capsicum , julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon dark sesame oil (ad...
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  • 3 scallions , chopped
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  • 2 tablespoons hot sauce (can adj...
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  • 2 tablespoons cider vinegar or r...
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  • 1/4 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb spaghetti or linguine
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    +
  • 1/3 cup low sodium soy sauce
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  • 2 tablespoons fish sauce (substi...
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  • 1 bunch green onion , chopped (s...
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  • 1/4 cup chopped cilantro (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons soy sauce
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    +
  • 3 tablespoons warm water
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  • 1 teaspoon ground fresh ginger
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  • 1 lb linguine or spaghetti , coo...
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  • 1 teaspoon chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 ounces soba noodles
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  • 3 tablespoons light soy sauce
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    +
  • 2 teaspoons black sesame seeds (...
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  • 8 scallions
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  • 1 lb shiitake mushroom , stems d...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup mirin
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  • 2 tablespoons rice vinegar
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    +
  • 4 cups boiling water
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  • 1/2 inch piece gingerroot , peel...
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  • 1-2 garlic cloves , finely minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon fresh ginger
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  • 1 cup steamed broccoli floret
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  • 2 garlic cloves , minced
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  • 3 scallions , thinly sliced
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  • 1 tablespoon chopped cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1/2 cup bok choy , julienned
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  • 3 tablespoons fresh cilantro lea...
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  • 5 tablespoons extra-virgin olive...
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  • 2 celery ribs , thinly sliced or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) package soba noodles...
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  • 2 tablespoons low sodium soy sauce
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  • 1/4 cup coarsely chopped peanuts
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  • 2 tablespoons minced fresh basil
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  • 2 cloves garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 5 teaspoons soy sauce
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    +
  • 8 ounces soba noodles
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  • 2 teaspoons honey
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    +
  • water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sheet nori , thinly sliced
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  • 1 lebanese cucumber , peeled, se...
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  • 1/4 iceberg lettuce , finely shr...
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  • 10 ml sake
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    +
  • 1 egg , hardboiled, peeled, quar...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 garlic cloves , mined
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    +
  • 3 scallions , thinnly sliced
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    +
  • 1/2 cup creamy peanut butter
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  • 1 tablespoon tamari
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  • 2 tablespoons rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 1/4 cup coarsely chopped salted...
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  • 1 lime, juice and zest of
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  • 2 teaspoons red pepper flakes
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 1 lime , sliced for garnish (opt...
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    +
  • salad
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  • 7 ounces thin rice noodles
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 ounces soba noodles (can subs...
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    +
  • 1/4 cup dark sesame oil, plus
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  • 1/2 cup toasted sesame seeds
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    +
  • 1 bunch green onion , sliced thi...
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  • 1/4 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons tamari soy sauce
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    +
  • 2 tablespoons chinese-style dark...
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  • 1/2 cup tahini
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    +
  • 3/4 lb udon noodles
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    +
  • 1 cup blanched snow peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sesame seed
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    +
  • 8 ounces soba noodles
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    +
  • 2 tablespoons mirin (rice wine)
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  • 2 tablespoons soy sauce
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    +
  • 2 medium scallions , trimmed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • fresh coriander
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  • 3 tablespoons fish sauce
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    +
  • 125 g rice noodles
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  • 2 salmon fillets , about 200 g each
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    +
  • 2 tablespoons toasted sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups red leaf lettuce
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  • salad
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    +
  • 3 tablespoons cider vinegar
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  • 2 tablespoons slivered almonds (...
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    +
  • 1 (3 ounce) package chicken-flav...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 lb chicken tenders, cubed
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    +
  • 1 carrot , diced
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 cups coleslaw mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all