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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsps balsamic vinegar
  • 1 Tbsp Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 1 garlic clove, minced
  • 3 cups penne pasta, cooked
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups uncooked white rice
  • 1 cup boiling water
  • 3/4 cup sun-dried tomatoes, packed wi...
  • 1 1/2 Tbsps olive oil, divided
  • 8 cups bagged prewashed spinach (abou...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 1 14 oz Can Cannellini Beans (rinsed...
  • ½ Cup Sun Dried tomatoes
  • 1 Cup Plain Nonfat Greek Yogurt
  • 4 Kalamata Olives (pitted)
  • 1 Tbsp Lemon Juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
  • Freshly ground pepper
  • 1 1/2 Tbsps grated romano cheese
  • 1/4 cup diced onion
  • 1/4 cup fresh basil, julienned
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 Tbs. pine nuts
  • 6 Tbs. chopped dry-packed sun-dried t...
  • 4 cups fresh spinach leaves (about 8...
  • 1 clove garlic, minced (about 1 tsp.)
  • 3 cups cooked white rice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup instant couscous
  • 2 tbsp finely chopped dry-packed sun...
  • 1 cup boiling water
  • 3 tbsp olive oil
  • 2 tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tsps fresh oregano (minced or 1...
  • 1/4 cup fresh parsley (minced)
  • 1/2 cup sun-dried tomato (not packed...
  • 1 tsp olive oil
  • 1/2 cup feta cheese (crumbled )
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 6 ozs uncooked dried linguine, broken...
  • 2 cups halved cherry tomatoes
  • 1/2 cup chopped green pepper
  • 1/2 cup crumbled sun-dried tomato and...
  • 1 medium (1 cup) yellow summer squash...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3 lbs cooked and quartered baby red p...
  • 1 cup crumbled feta cheese with sun-d...
  • 2/3 cup pitted and coarsely chopped k...
  • 1/2 cup bottled Italian or Greek dres...
  • 3 Tbsps chopped fresh oregano
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 21 Ingredients
  • 2 tbsp. plus 2 tsp. extra-virgin oliv...
  • 3 tbsp. minced yellow onion
  • 12 oz. ground lamb
  • 4 oz. ground pork
  • 2 tsp. dijon mustard
  • Show all (21)
  • Nutrition by Foodily 91% match
  • Calories per gram: 4.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/4 cup sun-dried tomato packed in oi...
  • 1 (6 oz) jar artichoke hearts , drain...
  • ground black pepper
  • 2 tsps chopped fresh dill (3/4 tsp dr...
  • 2 Tbsps white wine vinegar or cider v...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchini, cut lengthwise into 1/2-i...
  • 2 yellow summer squash, cut lengthwis...
  • 3 tsps olive oil
  • Dried oregano
  • Dried marjoram
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps olive oil
  • 3 green onions , chopped
  • 1/2 of a red bell pepper , chopped
  • 1/2 of a yellow bell pepper , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups packaged torn romaine lettuce
  • 1 (15 1/2-oz) can chickpeas (garbanzo...
  • 16 grape tomatoes, halved
  • 1 cucumber, chopped and peeled
  • 4 ozs presliced mushrooms
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 1 cup black olives, drained
  • 1 head romaine lettuce - rinsed, drie...
  • 4 ozs feta cheese, crumbled
  • 2 red bell peppers, halved and seeded
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 tsp oregano
  • 1/4 tsp savory or thyme
  • 1 (14 oz) can cannellini beans
  • 1/2 cup feta cheese
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup red onion , diced
  • 2 Tbsps white wine vinegar
  • 1/3 cup olive oil
  • 1 garlic clove , minced
  • 2/3 cup sun-dried tomato , sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 2 sun-dried tomatoes , minced
  • 1/4 tsp pepper
  • Greek salad
  • Dressing
  • 1-2 Tbsp water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 cup orzo
  • 1/2 bag fresh spinach, chopped up
  • 1 can garbanzo beans, rinsed and drained
  • 1 bunch green onions, chopped
  • (Sometimes I put sun-dried tomatoes a...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup sun-dried tomato packed in oi...
  • 1 1/2 cups feta cheese , crumbled
  • 2 Tbsps extra virgin olive oil (mixed...
  • salt & freshly ground black pepper (t...
  • 1 small red onion , thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ozs hard italian salami (small cubed)
  • 4 ozs sun-dried tomatoes (chopped)
  • 1/2 tsp salt
  • 1/4 cup lemon juice
  • 1/2 red bell pepper (finely diced)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 garlic cloves chopped
  • 3 Tbsp(s) red wine vinegar
  • 1 tsp(s) dried oregano
  • 1 tsp(s) dijon mustard
  • 3 Tbsp(s) extra-virgin olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/2 cup pitted kalamata olive
  • 3 cloves garlic , sliced
  • 1/4 cup lemon juice
  • 1 Tbsp chopped fresh oregano
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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