• 9 Ingredients
  • 6 cups cooked pasta
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  • 20 cherry tomatoes, halved
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  • 4 oz lemon, garlic & oregano fet...
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  • 10 jarred pepperoncini, drained...
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  • 1/3 cup grilled or boiled corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pkg (9 oz each) romaine lettuc...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1 can (3.8 oz each) sliced ripe...
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  • 2/3 cup crumbled feta cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound string beans, preferab...
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  • 1/3 to 1/2 cup Red Wine and feta...
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  • 2 tablespoons crumbled feta cheese
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  • 4 vine-ripe tomatoes, preferably...
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  • 1 teaspoon dried Greek oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless, skinless chicken
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  • 3 cup cubed, peeled cucumber
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  • 1/3 cup sliced red onion
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  • 1/2 cup crumbled feta cheese
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  • 1/2 cup kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces pasta (your choice)
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 medium red onion, sliced or...
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  • 1 red bell pepper, seeded and sl...
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  • 1 15-ounce can black olives, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 x cucumber
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  • 1 x red onion
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  • 2 chunks feta
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  • vinegar
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  • tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa, uncooked
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  • 1/2 teaspoon salt
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  • 1 cup diced, seeded, unpeeled cu...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 can (2.25 oz each) sliced ripe...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1 tablespoon balsamic vinegar
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  • 1 pkg (10 oz each) mixed salad g...
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  • 3 tablespoons chopped ripe olives
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  • 1/4 cup chopped green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
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  • 1 (4-oz.) package crumbled feta...
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  • 1/4 cup finely chopped red onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups (1/2 of 9-oz pkg) romaine...
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  • 1/2 cup (1/2 of 14.5-oz can) dra...
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  • 3/4 cup (1/2 of 15-oz can) drain...
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    +
  • 1/2 cup (1/2 of 3.8-oz can) drai...
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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    +
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 cups torn romaine lettuce
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  • 2 cups chopped cooked chicken br...
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  • 1 (14-ounce) can hearts of palm...
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  • 1 (14-ounce) can quartered artic...
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  • 1 cup grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon garlic powder
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  • 3/4 teaspoon black pepper, divided
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup Sun Dried tomatoes
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  • 1 Cup Plain Nonfat Greek Yogurt
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    +
  • 4 Kalamata Olives (pitted)
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    +
  • 1 Tablespoon Lemon Juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 cups romaine lettuce torn into...
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  • 1 medium tomato, cut into wedges
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    +
  • 1/2 cup peeled, sliced cucumber
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  • 1 teaspoon chopped fresh oregano...
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  • 2 tablespoons prepared fat-free...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 3 Tbsp. KRAFT Fat F...
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  • 1 tsp. dried oregano leaves, cru...
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  • 1 lb. boneless skinless chicken...
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  • 1 bag (10 oz.) salad greens
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    +
  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups torn romaine lettuce
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  • 4 cups torn escarole
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  • 1 1/2 cups thinly sliced red oni...
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  • 1 1/2 cups thinly sliced green b...
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  • 1 1/2 cups thinly sliced red bel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup toasted wheat germ
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    +
  • 2 tablespoons chopped fresh mint
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon sherry vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup crumbled feta cheese with...
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  • 2/3 cup pitted and coarsely chop...
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    +
  • 1/2 cup bottled Italian or Greek...
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    +
  • 3 tablespoons chopped fresh oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup uncooked orzo pasta
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    +
  • 1 x tomato, seeded and chopped
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    +
  • ½ x English cucumber, seeded and...
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    +
  • 1/2 x red onion, chopped
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    +
  • 1 cup crumbled feta cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 8 plum tomatoes
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    +
  • 1 medium cucumber
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    +
  • 1 large green bell pepper
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    +
  • 1 small onion
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    +
  • 1 (12-ounce) jar marinated artic...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 cups torn green leaf lettuce
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    +
  • 1/2 cup thinly sliced red onion...
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    +
  • 1/4 cup sliced ripe olives
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    +
  • 2 ounces crumbled feta cheese wi...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups packaged torn romaine let...
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    +
  • 1 (15 1/2-ounce) can chickpeas (...
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    +
  • 16 grape tomatoes, halved
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    +
  • 1 cucumber, chopped and peeled
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    +
  • 4 ounces presliced mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3/4 cup thinly sliced fresh mush...
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    +
  • 1/2 cup thinly sliced cucumber
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    +
  • 2 tablespoons sliced ripe olives
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    +
  • 1 tablespoon white balsamic vinegar
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    +
  • 1/8 teaspoon dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound medium shrimp, cooked an...
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  • 1 cup (4 ounces) crumbled Wiscon...
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    +
  • 1 cup cream-style Cottage Cheese
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    +
  • 8 green onions, thinly sliced
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    +
  • 2 tomatoes, cored and coarsely c...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all