• 15 Ingredients
  • Mixed greens, preferably with herbs
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    +
  • 1 cup thinly sliced broccoli flo...
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    +
  • ⅔ cup cooked chickpeas
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    +
  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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    +
  • ⅓ cup roughly chopped sun-dried...
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    +
  • ¼ cup chopped shallot or red onion
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    +
  • ¼ cup crumbled feta cheese or th...
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    +
  • ¼ cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
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    +
  • 1/4 cup skim milk
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic
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    +
  • 2 tablespoons chopped fresh mint
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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    +
  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole-wheat pitas (6 1/2 inche...
    -
    +
  • 1/4 cup skim milk
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 cloves garlic
    -
    +
  • 2 tablespoon chopped fresh mint
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Bread Cubes
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 2 x cloves garlic
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    +
  • 2 tbs flat-leaf parsley
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    +
  • 1 tsp Lemon zest
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup minced dill
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    +
  • 3 oz white wine vinegar
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    +
  • 2 1/2 oz olive oil
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    +
  • 1 teaspoon pepper sherry
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    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 Lemon, juiced
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    +
  • 4 cloves Garlic, chopped
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    +
  • 1/3 cup Olive Oil
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    +
  • 2 teaspoons dijon mustard
    -
    +
  • 1 teaspoon oregano
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 garlic clove, minced
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    +
  • 3 cups penne pasta, cooked
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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    +
  • 1 tsp. finely grated lemon zest
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    +
  • 3 medium firm-ripe tomatoes, cor...
    -
    +
  • 1 tsp. chopped fresh oregano
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound green beans, halved cr...
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    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 garlic clove
    -
    +
  • 1/2 small shallot, chopped
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce
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    +
  • 1/2 loaf focaccia
    -
    +
  • 4 medium roma tomatoes
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    +
  • 1 medium cucumber
    -
    +
  • 1/2 medium red onion
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) box farfalle pasta
    -
    +
  • 1/2 cup extra virgin olive oil,...
    -
    +
  • 1/2 cup red wine vinegar
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 quarts water
    -
    +
  • 1 1/2 pounds large shrimp, peele...
    -
    +
  • 6 cups torn romaine lettuce
    -
    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 1 cup (1/4-inch-thick) slices re...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 2 slices bread
    -
    +
  • romaine lettuce
    -
    +
  • 1 large garlic clove
    -
    +
  • 1 tbsp oil
    -
    +
  • bell pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces orzo (rice-shaped pasta)
    -
    +
  • 2 tablespoons plus 1/2 cup olive...
    -
    +
  • 1 1/2 cups crumbled seasoned fet...
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1 cup chopped yellow bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3/4 cup wheat berries
    -
    +
  • 3/4 cup long-grain brown rice
    -
    +
  • 1 jar (6 oz.) marinated artichok...
    -
    +
  • 6 tablespoons balsamic or red wi...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cups sliced english cucumbers
    -
    +
  • 1 large tomato, halved and thinl...
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 tablespoon chopped fresh chives
    -
    +
  • 3 tablespoons white wine vinegar
    -
    +
  • 2 1/2 tablespoons water
    -
    +
  • 1/2 teaspoon minced fresh oregano
    -
    +
  • 1/2 teaspoon minced fresh thyme
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cups sliced english cucumbers
    -
    +
  • 1 large tomato, halved and thinl...
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 (5 oz) pkg baby arugula
    -
    +
  • 1/2 (4 oz) pkg crumbled feta cheese
    -
    +
  • 1 (15 oz) can garbanzo beans (ch...
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 pint grape tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 4 garlic cloves chopped
    -
    +
  • 3 tablespoon(s) red wine vinegar
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1 teaspoon(s) dijon mustard
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
    -
    +
  • Big pinch of salt
    -
    +
  • 1/2 small red onion, cut into sm...
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • 8 ounces cherry tomatoes, halved
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 oz extra-firm tofu
    -
    +
  • 1 cup broccoli florets
    -
    +
  • 1 can (19 oz/540 mL) chickpeas
    -
    +
  • 1 small sweet red pepper
    -
    +
  • 1/2 seedless cucumber
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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