LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large english cucumber, peeled...
    -
    +
  • 3 tomatoes, halved and sliced 1/...
    -
    +
  • 1 large onion, halved and sliced...
    -
    +
  • 2 oz feta cheese, sliced
    -
    +
  • 6 kalamata olives, pitted and ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 lg english cucumber, peeled an...
    -
    +
  • 3 med tomatoes, halved and slice...
    -
    +
  • 1 lg onion, halved and sliced 1/...
    -
    +
  • 2 oz feta cheese, sliced, or 1/2...
    -
    +
  • 6 kalamata olives, pitted and ha...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces asparagus, trimmed and...
    -
    +
  • 2 tablespoons water
    -
    +
  • 2 cups sliced english cucumbers
    -
    +
  • 1 large tomato, halved and thinl...
    -
    +
  • 1/2 large red onion, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
    -
    +
  • 1 green pepper, sliced
    -
    +
  • 2 ripe tomatoes, sliced
    -
    +
  • 1 cucumber, sliced
    -
    +
  • thinly sliced red onion, as many...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing:
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1 cucumber, peeled and thinly sl...
    -
    +
  • 1 pound medium shrimp, cooked
    -
    +
  • 1/2 cup pitted black olives, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • SCALLOPS:
    -
    +
  • 16 medium sea scallops
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 1 teaspoon water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all