• 8 Ingredients
  • 3 tbsp extra virgin olive oil
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  • 2 tbsp wine vinegar
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  • 1 tbsp chopped fresh oregano leaves
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  • 1 pinch salt
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  • 1 pinch pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless skinless chicken breasts
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  • 2 cups grape tomatoes , quartered
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  • 1/4 cup slivered black olives
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  • 1 tbsp extra-virgin olive oil
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  • 2 tbsp crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup (250 ml) canned red kidney...
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  • 1 cup (250 ml) each fresh tomato...
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  • 1 cup (250 ml) feta cheese, diced
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  • 1/4 cup (60 ml) onion, chopped
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  • 1/2 tsp (2 ml) dried oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup slivered almonds
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  • 1 cup dried green lentils
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  • 2 garlic cloves
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  • 1/4 cup extra virgin olive oil
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  • 3 tbsp red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 English cucumber
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  • 1 sweet green pepper
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  • 1 large ripe tomatoes
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  • 1/2 red onion , chopped
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  • 1/2 cup kalamata olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup instant couscous
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  • 2 tbsp finely chopped dry-packed...
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  • 1 cup boiling water
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  • 3 tbsp olive oil
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  • 2 tbsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 piece (4 inches/10 cm) English...
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  • 1/4 sweet green pepper
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  • 1/4 sweet red pepper
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  • 1/4 small red onion
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  • 16 cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown rice , rinsed
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  • 1 cup frozen corn kernels , thawed
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  • 3 large plum tomatoes , halved l...
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  • 6 green onions
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  • 1 can (540 mL) black beans , dra...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups torn romaine lettuce
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  • 1 cup cherry tomatoes , halved
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  • 1 cup cubed English cucumbers
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  • 1/2 sweet green pepper , chopped
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  • 1/3 cup sliced red onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 4 boneless skinless chicken breasts
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  • 4 cups lightly packed torn fresh...
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  • 2 cups cubed English cucumbers
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  • 1 cup chopped tomatoes
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  • 1/3 cup crumbled feta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 lb bow tie pasta
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  • 1/2 cup olive oil
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  • 1/3 cup lemon juice
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  • 1 tbsp anchovy paste
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  • 2 cloves of garlic , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 4 oz extra-firm tofu
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  • 1 cup broccoli florets
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  • 1 can (19 oz/540 mL) chickpeas
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  • 1 small sweet red pepper
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  • 1/2 seedless cucumber
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all