• 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 large onion, diced
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  • 2 cloves garlic, minced
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  • 5 cups low-sodium chicken or veg...
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  • 1/2 pound orecchiette pasta, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces whole-wheat orecchiette...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 bunch broccoli rabe, ends tr...
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  • 1 8-ounce can chickpeas, drained...
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  • 4 large cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 T olive oil
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  • 1 large onion, peeled, halved, a...
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  • 1 stalk celery, cut in 1/4" dice
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  • 1 carrot, cut in 1/4" dice
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  • 1 sprig rosemary
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 (15 1/2-ounce) can chickpeas (...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper
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  • 8 ounces broccoli rabe (rapini),...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound orecchiette (ear-shaped...
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  • 1 pound Golden Grape or cherry t...
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  • 7 tablespoons extra-virgin olive...
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  • 1/3 cup chopped fresh mint plus...
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  • 1/3 cup thinly sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound orecchiette
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  • 1/2 pound cleaned squid
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  • 1/4 cup plus 1 tablespoon extra...
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  • Kosher salt and freshly ground p...
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  • 2 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 oz orecchiette
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  • 1/4 cup Olive Oil
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    +
  • 2 x Large Clove Garlic
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  • 2 cup cooked chick peas
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  • 1 tbsp dried sage leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 6-inch sprig fresh rosemary
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    +
  • 1/8 teaspoon hot red pepper flakes
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    +
  • 1 1/2 pounds ripe Italian plum t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 cups escarole, chard or arugul...
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  • 1 pound orecchiette or penne pasta
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    +
  • 2/3 cup extra virgin olive oil
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    +
  • 3 tablespoons finely minced garlic
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    +
  • 3 tablespoons finely chopped anc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. olive oil
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    +
  • 6 medium cloves garlic, very thi...
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    +
  • 1/4 tsp. red pepper flakes
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    +
  • 15- to 19-oz. can chickpeas, rin...
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    +
  • 1/2 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup canned chick-peas , rinsed
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  • 2 garlic cloves , thinly sliced
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    +
  • 1/2 lb cleaned squid
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    +
  • 3/4 lb orecchiette
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    +
  • 1 pinch crushed red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • sauce:
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  • 1 small butternut squash, halved...
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  • 1 tbsp grape seed oil
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  • salt and pepper
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    +
  • handful of thyme sprigs (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup canned garbanzo beans , dr...
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  • 12 ounces orecchiette (little ea...
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  • 4 slices thick cut bacon , chopp...
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    +
  • 1/3 cup fresh mint , chopped (or...
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    +
  • 1 cup onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup olive oil
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    +
  • 1 pound orecchiette or other sho...
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon red pepper flakes,...
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    +
  • Freshly ground black pepper
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    +
  • 1 cup diced canned plum tomatoes...
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  • 1 generous cup broccoli florets...
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    +
  • Grated pecorino, for serving, op...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup grated parmesan cheese (...
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  • 3 cups vegetable broth
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    +
  • 8 ounces broccoli rabe , chopped...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons red onions , minced
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 14 ounces diced tomatoes
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    +
  • 2 tablespoons toasted breadcrumbs
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    +
  • romano cheese , for serving
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons minced fresh r...
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  • 1 1/2 tablespoons olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 cup chopped yellow and orange...
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    +
  • 1 (14 1/2 ounce) can no-salt-add...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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