LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 head cauliflower, white or green
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  • Olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • Red or white potatoes, medium to...
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  • thinly sliced garlic or shallots...
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  • Olive oil
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1/4 cup olive oil
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  • 2 medium yellow onions (about 1...
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  • 1 cup brown or green lentils
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  • 1/2 cup basmati rice
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  • Water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 cups fresh strawberries (about...
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  • ¾ cup superfine sugar
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  • Peel (with white pith) of ½ lemon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 small cauliflower, about 1 pou...
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  • 3 tbsp good-quality olive oil
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  • 2 tbsp fresh lemon juice
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  • 1 tsp fine sea salt
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  • A few grinds of black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • A few slices, about 1/3 inch thi...
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  • Olive oil
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  • Salt
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  • Pepper
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  • 1 x Garlic clove, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 cup dried white beans, soaked...
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  • 2 large rosemary sprigs
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  • 12 x sage leaves, tied together...
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  • 1 1/2 tbsp minced fresh garlic
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  • 1 tsp salt, or more to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 oz Pimms No. 1
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  • 4 1/2 oz Reed’s Original Ginger...
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  • Ice
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  • 1 x thin slice cucumber
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  • 1 x thin slice lemon, plus more...
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  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 4 cup unbleached all purpose flour
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  • 1 1/4 tsp salt
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  • 6 tbsp vegetable shortening (pre...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb carrots
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  • 3 tbsp fresh lemon juice
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  • 2 tbsp extra virgin olive oil
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  • 1/4 tsp salt, plus more to taste
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  • 1/8 tsp pressed or crushed garlic
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1 tbsp Dijon mustard, preferably...
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  • 3 tbsp good-quality red wine vin...
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  • 1/2 tsp fine sea salt
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  • 5 tbsp good-quality olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 lb bittersweet chocolate,...
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  • Vegetable oil, for greasing the pan
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  • 2/3 cup dried cranberries
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  • 2/3 cup raisins
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  • 2/3 cup roasted, shelled pistach...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tbsp sesame seeds
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  • 1 tsp dried oregano
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  • 1 scant tsp salt
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  • 2 large cloves garlic, peeled an...
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  • 3/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium red or green kohlrabi b...
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  • 1 large carrot
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  • 1 tsp fennel seeds
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  • 2 tbsp rice wine vinegar
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  • 1/2 tsp kosher salt, or more to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb fingerling potatoes, su...
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  • 1 1/2 cup water
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  • 3 tbsp olive oil
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  • 1 large clove garlic, pressed
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  • 1/2 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cup unbleached all-purpose...
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  • 3/4 cup muscovado (or light brow...
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  • 1/2 cup rolled oats
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  • 6 - 7 tbsp canola oil
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  • 1 lb rhubarb, cut into 3/4-inch...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 6 Ingredients
  • 2 tbsp whole almonds
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  • 1 packed cup Italian parsley leaves
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  • 4 - 6 tbsp olive oil
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  • 1 tsp fresh lemon juice
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 11 Ingredients
  • 4 oz pitted Nicoise olives (abou...
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  • 1 tbsp capers, rinsed to remove...
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  • 1 tsp sherry vinegar
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  • 2 tbsp olive oil
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  • 8 large basil leaves
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 2 lb shallots, trimmed and peeled
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  • 2 tbsp olive oil
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  • 2 tbsp sherry vinegar
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  • Sea salt, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium butternut squash, (abou...
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  • 1 medium garlic clove, pressed
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  • 1/2 tsp ground allspice
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  • 2 tbsp olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 x orange, or 2 small tangerine...
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  • 1 lb pitted prunes, preferably o...
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  • 1 x cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb very ripe, flavorful tomatoes
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  • 1/2 cup extra virgin olive oil
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  • 1 medium yellow onion, diced
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  • Salt
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  • 3 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 bunches chard, kale, collard,...
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  • 3 tbsp olive oil
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  • 2 large cloves garlic, minced
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  • 1/2 medium yellow or red onion,...
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  • 1 can (15 1/2 oz) chickpeas, dra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 6 tbsp olive oil
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  • 3 tbsp capers, drained and coars...
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  • 2 tbsp finely chopped Italian pa...
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  • 2 medium garlic cloves, pressed...
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  • 1 1/2 tsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 lb Brussels sprouts
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  • 1 1/2 tbsp fresh lemon juice
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  • 2 tbsp olive oil
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  • 1 medium garlic clove, minced
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  • 1 tbsp poppy seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all