HF
High fiber
  • 12 Ingredients
  • 5 cup rolled oats
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  • 2 - 3 cup raw almonds or pecan h...
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  • 1 cup hulled raw sunflower seeds
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  • 3/4 cup sesame seeds
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  • 3/4 cup light brown sugar
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Good-quality olive oil
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  • 1 medium onion, chopped
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  • 2 medium cloves garlic, minced
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  • 1 tsp cumin seeds
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  • 1/2 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 cup unbleached all-purpose flour
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  • 2 1/2 tsp ground ginger
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  • 1 tsp ground cinnamon
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  • 1/2 tsp ground allspice
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  • 2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp lightly packed brown sugar
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  • 1 1/2 tbsp all-purpose flour
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  • 1/4 tsp ground cinnamon
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  • 1/4 tsp ground ginger
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  • 2 tbsp finely chopped crystalliz...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 cup unbleached all-purpose flour
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  • 2 tsp (slightly heaping) baking...
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  • 2 tsp (slightly heaping) baking...
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  • 1 tsp salt
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  • 1 tsp ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 3 cup old-fashioned rolled oats
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  • 1/2 cup chopped raw almonds
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  • 1/2 cup sunflower seeds
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  • 1/4 cup whole-wheat flour
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  • 1/4 cup oat or wheat bran
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 cup unbleached all purpose...
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  • 1 1/2 tsp ground cinnamon
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  • 1 tsp baking soda
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  • 1 tsp salt
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  • 1 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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